How to stay fit in Bangkok (and Thailand)
13m
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Thailand Talks: Health & Fitness
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Some thoughts and ideas!
The episode How to stay fit in Bangkok (and Thailand) from the podcast Thailand Talks: Health & Fitness has a duration of
13:52. It was first published
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How to stay fit in Bangkok (and Thailand)
Some thoughts and ideas!
Hi again world....Introducing the New Podcast
Quick intro & hope you follow along :)
DIET DOGMA
Gabe discusses diet camps and what really matters when coaching someone with nutrition.
4 Trendy Topics
1:00 - HIIT, 9:30- Keto, 14:00- Strength Training, 20:00- Intermittent Fasting
To drink or not to drink?
Conor discusses his own relationship with alcohol and discusses with Gabe whether it’s worth integrating into your lifestyle or not.