4: It is all about Human Design

Nourish yourself cyclically & love your hormones

In this episode I chat to Solaine Douglas. 

Solaine Douglas is a degree qualified women’s health nutritionist, passionate about a real approach to nutrition. Solaine has a knack for being able to break down complicated science into laymen’s terms using her kit of quirky analogies. She works with clients virtually, helping women with haywire hormones to heal, so that they can pain and symptom free. we chat about nutrition & menstrual cycles and how to give the support that our body needs during it.

Please see the link below to get in touch with her:

• Instagram: https://www.instagram.com/solainedouglas_nutrition
• Website: https://www.solainedouglas.com 
• Podcast: https://www.solainedouglas.com/podcast
• Hormone Quiz: https://www.solainedouglas.com/hormone-imbalance-quiz 

6: Cosmos wisdom and so much more!

In this episode I have a chat with Lauren of the North about frequencies, 3D, 4D and 5D dimensions. Cosmos channelling, holistic work and so much more!

Lauren of the North is International Akashic Record reader, healer and cosmic channel. Lauren has an interests in cosmology and quantum spirituality and shares her teachings and ideas on her platform.

To get in touch with her:

https://www.instagram.com/lauren_of_the_north/

5: Ayurveda - Healing your body & healing your cycles

In this episode I chat with Lilian Alkmin from Grounded Woman Ayurveda.

Lilian’s journey into Ayurveda began 10 years ago, after a health crisis made her realize that her successful marketing career wasn’t truly fulfilling her purpose. Throughout her travels she discovered hidden sacred paradises and eco-villages and connected with meditation and devotional groups, the healing arts, and ancient wisdom to discover the real cause of her health issues. Lilian completed her Ayurvedic degree in Australia and furthered her training with Indian and Brazilian masters. She is devoted to the study of women’s health, natural gynaecology, and holistic beauty. Using Ayurvedic nutrition, ancient rituals, and herbal therapies, her practice and product brand ‘Grounded Woman Ayurveda’ aims to remind women how to unveil their power of self-healing. Lilian hopes to share Ayurvedic wisdom that inspires you to the path of self realisation & wellbeing.

4: It is all about Human Design

In this episode I chat with Cat Skreiner all things Human Design.
You are going to love this and learn how your unique profile can help in so many areas of your life.

Cat Skreiner is an energetic business strategist and Human Design guide who works with female entrepreneurs seeking to embody their unique energetic blueprint to achieve more ease, flow and abundance in their personal and professional lives.
Cat fuses her 14+ years in digital marketing with Human Design & Gene Keys to help clients catapult their business success and drive impact in their business through the integration and embodiment of their unique energetic gifts.
Cat works with clients to create a more intentional business that is authentically aligned and allows them to share their greatness with the world in a way that feels easy, fun and abundant.

https://www.catskreiner.com/

https://www.instagram.com/cat.skreiner/

https://www.facebook.com/catskreiner.coach

3: Let's talk period and all that comes with

This episode I spoke with Isabela Gosling. 

Isabella Gosling is the Head of Operations for QENDO, a not for profit organisation providing support, education and awareness for anyone affected by endometriosis, adenomyosis, PCOS or infertility across Australia. In 2020, she was recognised for her efforts and named 7NEWS Queensland’s Regional Young Achiever of the Year. 

She has also recently been announced as a Semi Finalist for the Soroptimist International Women Empowering others Award. Isabella hosts the podcast Let’s Talk, Period. and each week she smashes stigmas and taboos relating to periods, endo, adeno and PCOS, as well as speaking with influential people in the women’s health sphere. Isabella is passionate about educating and supporting the chronic illness community as well as creating more awareness and understanding.

In Isabella’s spare time she loves creating and as such she also makes soy candles, organic heat pillows and eye pillows through her business @daintycandles .