Women Weights + Wellness cover logo

Ruled by numbers

13m · Women Weights + Wellness · 22 Jun 15:29

What life has been like living with type 1 diabetes in terms of number obsession and how low carb will help me break free from that --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The episode Ruled by numbers from the podcast Women Weights + Wellness has a duration of 13:01. It was first published 22 Jun 15:29. The cover art and the content belong to their respective owners.

More episodes from Women Weights + Wellness

Day 4 check in - estrogen and blood sugar

Quick update discussing levels during this phase of my menstrual cycle !

Ruled by numbers

What life has been like living with type 1 diabetes in terms of number obsession and how low carb will help me break free from that --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Low carb kick off!

For the next 90 days, I will be following a strictly low carb diet in an effort to support my mood, improve energy and balance my blood sugar levels as a type 1 diabetic. Ready to rule out the naysayers and truly try what could be best for me. Here I will be sharing my personal experiences along the way in hopes of helping any other type 1 female lifters out there hoping to improve their management, mood and energy too

Strength in 8 lesson 1

Why reverse diet, why maintain weight + for how long --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Week 9 lesson 9

Supplements - do we need them? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Every Podcast » Women Weights + Wellness » Ruled by numbers