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2.7: A Conversation with DJ Andrew Mendez

1h 30m · 40 and Fit Podcast · 05 Feb 20:11

This week we had the pleasure of sitting down with a name some of our audience might know, DJ Andrew Mendez. He's been on platforms such as Sirius and KTU as a resident DJ. What you might not know are his strong ties to the fitness and coaching community. We sat down and discussed all things fitness, where the industry is and going, plus some of his DJ past and future. To get in touch with Andrew on social Instagram: @djandrewmendez or on the web at www.solo.to/djandrewmendez

To get in touch with us:

[email protected]

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The episode 2.7: A Conversation with DJ Andrew Mendez from the podcast 40 and Fit Podcast has a duration of 1:30:50. It was first published 05 Feb 20:11. The cover art and the content belong to their respective owners.

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