Hey There, Mama Trailer

New Season of Self Love & Self Care

Hey there, mama! It's a whole new season on the podcast! I am back and ready to share with you all things motherhood and womanhood intertwined with self love and self care. This episode is an brief overview of what to expect on this new season of the podcast as well as a look at my journey from the last time I did an episode to now- because it's been a minute! 

Books I mentioned: Feeding the Soul by Tabitha Brown

Set Boundaries, Find Peace by Nedra Glover Tawwab 

Check out my self care/self love gift guide here (includes links to the books).

Follow me on Instagram

Want to be a guest on the show? Send me an email at [email protected]

Self-Care Activities for Your Kids During the Back to School Transition

As we prepare for homeschool, virtual school, or back to school, our kids need self-care too. Here are a few activities you can do with your kids during this transitional season during the pandemic. 

How to Work from Home and Homeschool

Hey There, Mama! In today's episode, I am sharing some actionable tips on how you can work from home while homeschooling in 2020. Come chat with me! Want to be a guest? Apply to be a guest here.

Relationship Titles and How They Hinder Us

Hey There, Mama! In today's episode, I am sharing some real truths in regards to the relationships we have and how they hinder us sometimes. I definitely got lost in the title "mother" and didn't even know what I liked anymore. Come chat with me! Want to be a guest? Apply to be a guest here. 

Host Introduction: Get to Know Me + What to Expect

Welcome to the Hey There, Mama podcast! In this episode, I am simply sitting down, sharing a tad bit of background and what you can expect from the show. I can't wait to dive in! Be sure to apply to be a guest at http://bit.ly/2SX9BdQ