4 Ways to Cope with Isolation Anxiety, Loneliness and COVID-19 + Living in Isolation Before it Was a Thing
29m
·
Life From the Playpen
·
We're currently living through some weird and unpredictable times. COVID-19 has barged into all our lives and is the culprit of a lot of anxiety, loneliness and fear. Thanks to some guy who ate a bat (that is the rumour after all) we are now living in isolation and have had to remove all and any sense of normalcy from our lives. Sadly, this way of living isn't something that my family and I are unfamiliar with. I have lived in isolation before and I know the feelings of anxiety and loneliness that come along with it. Today, we're talking about four easy ways to help you manage those feelings while also offering you a bit of perspective to ease your mind and bring you back to gratitude.
The episode 4 Ways to Cope with Isolation Anxiety, Loneliness and COVID-19 + Living in Isolation Before it Was a Thing from the podcast Life From the Playpen has a duration of
29:18. It was first published
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