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A Good Cry

7m · Powerful Positive Parenting · 10 Feb 13:00

Did you know that human tears release stress hormones from our body? Tears also appear to stimulate natural endorphins and painkillers. Crying may actually be good for our health, so don't hold back. Let your emotion--and your stress out. Mini-podcast (stress & emotions) 

The episode A Good Cry from the podcast Powerful Positive Parenting has a duration of 7:12. It was first published 10 Feb 13:00. The cover art and the content belong to their respective owners.

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