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Tea with Our Shadow Side

33m · No Worries Wednesdays · 11 Aug 18:49

Can we receive benefits from embracing our shadow side?

Today’s episode is part of a conversation series I held where we took a deep dive into sensitive and challenging topics.

Today we look at our shadow sides and demystify their relationship with us.

Why are the shadows here?
How do they serve us?
Do some have personalities?
When is it ok to lean into the shadows within us?

The episode Tea with Our Shadow Side from the podcast No Worries Wednesdays has a duration of 33:21. It was first published 11 Aug 18:49. The cover art and the content belong to their respective owners.

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