Carbohydrates - Fuel to Improve Performance?

5m · Pam's Playful Podcast · 06 May 16:35

In today's episode we will be looking through 3 articles to answer the question of how differing carbohydrate diets do in terms of improving performance in athletes!

The episode Carbohydrates - Fuel to Improve Performance? from the podcast Pam's Playful Podcast has a duration of 5:33. It was first published 06 May 16:35. The cover art and the content belong to their respective owners.