Psych Space Episode 1: Professional Health and Therapy with Dr. Motakef

Psych Space Episode 3: Mental Health Care and Misconceptions with Dr. Verma

Welcome to Psych Space, a podcast dedicated to teen mental health and illness during May Mental Health month! In this week's episode, high school juniors ask psychiatrist Dr. Verma about different types of mental health care, therapy, misconceptions surrounding mental health, and ways to cope with anxiety and stress. 

Psych Space Episode 2: Mental Health and School with Dr. Nilou Tohidian

Welcome to Psych Space, a podcast dedicated to teen mental health and illness during May Mental Health month! In this week's episode, high school juniors ask high school mental health specialist Dr. Nilou Tohidian about reaching out to teachers for mental health help, balancing school life with personal life, as well as resources available for mental wellness on IUSD campuses. 

Psych Space Episode 1: Professional Health and Therapy with Dr. Motakef

Welcome to Psych Space, a podcast dedicated to teen mental health and illness during May Mental Health month! In this week's episode, high school juniors ask psychiatrist Nicole Motakef about seeking professional help and therapy during a time when so many teenagers struggle with mental health issues. 

Food For Thought - ft. Lorie Eber

Hi!

Thanks for joining us for our Food For Thought podcast! Today we have invited Ms. Lorie Eber, a Mayo Clinic Certified Wellness Coach, Certified Nutritionist, and Personal Trainer to help answer some questions about healthy eating. For more information about our Food For Thought Event, check out our carrd!