I'm Just Vibing with Stephanie Hernandez cover logo

7: Controlling What We Can Control & Ignore What We Can't

26m · I'm Just Vibing with Stephanie Hernandez · 30 Oct 13:00

In this week's episode, Stephanie talks about her bad and good vibes this week which led her to this week's topic - Control. We can't control what people say or do, but we CAN control how we respond to situations. Become more intentional with your emotions and protect your energy. 




Follow Steph & the Podcast

I'm Just Vibing Podcast: https://www.instagram.com/imjustvibingpodcast/

Stephanie Hernandez: https://www.instagram.com/effieloveee/

Outro Beats:  https://www.instagram.com/oldirtypyro/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imjustvibing/support

The episode 7: Controlling What We Can Control & Ignore What We Can't from the podcast I'm Just Vibing with Stephanie Hernandez has a duration of 26:24. It was first published 30 Oct 13:00. The cover art and the content belong to their respective owners.

More episodes from I'm Just Vibing with Stephanie Hernandez

Dealing with Negativity + Negative Bias + Changing Things Around

This week, Steph talks about dealing with negativity in our everyday lives, negative thoughts, and people, negative bias & of course how she's changed things around for herself! In the episode, you'll learn a bit about negative bias and how you can overcome it in your everyday life. Steph also shares how she has set up boundaries while being back at home & becoming more self-aware about her emotions. 

Enjoy the episode! 



Follow Steph & the Podcast

I'm Just Vibing Podcast: https://www.instagram.com/imjustvibingpodcast/

Stephanie Hernandez: https://www.instagram.com/effieloveee/

Outro Beats:  https://www.instagram.com/oldirtypyro/

Tuff Timing: https://www.instagram.com/tufftiming/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imjustvibing/support

Relationships & Dating Q/A + How to Deal with Getting Ghosted + Date Ideas

Dating can be tough, especially during COVID times. This week, I sat down and answered your questions related to dating. I shared some helpful tips on creating your perfect dating profile, date ideas, how to deal with getting ghosted, and much more! I even got personal and opened up about recently getting ghosted. Look out for an "Ask Steph" Advice segment at the end of every month. Enjoy this week's episode!


Follow Steph & the Podcast

I'm Just Vibing Podcast: https://www.instagram.com/imjustvibingpodcast/

Stephanie Hernandez: https://www.instagram.com/effieloveee/

Outro Beats:  https://www.instagram.com/oldirtypyro/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imjustvibing/support

The Power of Being Single

In this solo episode, Stephanie gets real and talks about how important it is to embrace being single! It doesn't matter why you are single, just embrace this fantastic personal growth phase in your life. Your love journey is YOUR journey, don't compare it to someone else's!

Valentine's Day is coming up, get yourself flowers!!


Follow Steph & the Podcast

I'm Just Vibing Podcast: https://www.instagram.com/imjustvibingpodcast/

Stephanie Hernandez: https://www.instagram.com/effieloveee/

Outro Beats:  https://www.instagram.com/oldirtypyro/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imjustvibing/support

How to Shift Your Mindset to Increase Productivity in 2021

In this episode, Stephanie chats about the new and improved look for the podcast and discusses how she's been feeling lately. She also dives in on the importance of shifting your mindset to increase your productivity in 2021. 


Follow Steph & the Podcast

I'm Just Vibing Podcast: https://www.instagram.com/imjustvibingpodcast/

Stephanie Hernandez: https://www.instagram.com/effieloveee/

Outro Beats:  https://www.instagram.com/oldirtypyro/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imjustvibing/support

10: All good things must come to an end (SEASON 1 Finale), More 2020 Reflections, & Setting 2021 Intentions

In this week's episode, Stephanie chats about where she's been, life updates, and how she is preparing for the new year! This is the last episode of Season 1, thank you all so much for the love & support! 


Season 2 will drop later in January so stay tuned! Make sure to follow for more updates.

Follow Steph & the Podcast

I'm Just Vibing Podcast: https://www.instagram.com/imjustvibingpodcast/

Stephanie Hernandez: https://www.instagram.com/effieloveee/


Outro Beats:  https://www.instagram.com/oldirtypyro/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imjustvibing/support
Every Podcast » I'm Just Vibing with Stephanie Hernandez » 7: Controlling What We Can Control & Ignore What We Can't