Episode 1: 3 Tips You Need to Easily Increase Productivity
18m
·
I'm Busy Being Awesome
·
Welcome to the I'm Busy Being Awesome Podcast. I am SO excited you're here!
Back in 2017 when I launched my blog, I’m Busy Being Awesome, I knew I wanted to reach busy-awesome women who were chasing their biggest dreams.
I wanted to help incredibly driven goal-getters who wanted to up-level their productivity and time management so they could rock their to-do list and make time for fun.
And I wanted to spread the important message of practicing daily self-care.
For the last two years, I’ve been doing just that on both my blog and through social media. But as I’ve gotten to know you incredible readers over the last two years, I’ve realized that perhaps the best way for me to share these messages of productivity, time management, and self-care is through a podcast.
Now, if you’ve been following along on this journey on any of my social media channels, whether it’s my blog, Instagram, or Facebook, you know how much I love podcasts.
They are so convenient for on-the-go, and they allow you to learn and grow at pretty much any time; they are perfect for driving to work, cleaning the house, making dinner, or working out. And since I know you amazing readers are often bouncing from one task, activity, or meeting to the next, I wanted to make sure you could get this information as easily as possible.
And thus, the I’m Busy Being Awesome Podcast was born.
Get stoked, my friend. This is going to be fun.
In this episode, you will discover…
- Why I created this podcast just for YOU
- 3 simple ways to increase your productivity
- Practical strategies to incorporate these productivity tips
- This week’s quote of the week all about productivity
Links from the Podcast
- Sign up for the FREE 5-day Productivity course here!
- Grab your free 2-month FREE trial to Skillshare here!
Subscribe and Review
Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button.
Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
The episode Episode 1: 3 Tips You Need to Easily Increase Productivity from the podcast I'm Busy Being Awesome has a duration of
18:55. It was first published
More episodes from I'm Busy Being Awesome
Episode 253: Doing The Hard Thing To Get Results - Part 1
In Episode 253: You Will Discover:
-
How embracing discomfort can foster significant growth and provide greater ease on the other side.
-
Specific times it’s useful to lean into the challenge vs. when it’s better to take a different approach.
-
Real life examples that demonstrate the concepts so you can easily implement them in your life.
Links From The Podcast
-
Learn more about We’re Busy Being Awesome here
-
Learn about 1:1 coaching here
-
Get the top 10 tips to work with your ADHD brain (free ebook!)
-
Discover my favorite ADHD resources here
-
Get the I’m Busy Being Awesome Planning System here
-
Get the Podcast Roadmap here
-
Get the ADHD Routine Revamp here
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
-
Go to Apple Podcasts
-
Click on the I’m Busy Being Awesome podcast
-
Scroll down to the bottom of the page, where you see the reviews.
-
Simply tap five stars; that's it!
-
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
Episode 252: Revenge Bedtime Procrastination & ADHD
In Episode 252: You Will Discover
-
What Revenge Bedtime Procrastination is, specifically.
-
Why it’s especially prevalent in the ADHD community.
-
Practical strategies to support yourself so you’re getting the sleep you need.
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Links From The Podcast
-
Learn more about We’re Busy Being Awesome here
-
Learn about 1:1 coaching here
-
Get the top 10 tips to work with your ADHD brain (free ebook!)
-
Discover my favorite ADHD resources here
-
Get the I’m Busy Being Awesome Planning System here
-
Get the Podcast Roadmap here
-
Get the ADHD Routine Revamp here
-
Episode 251: Delayed Sleep Phase Syndrome
-
Episode 115: Real Talk—Your Brain Needs Rest
-
Episode 234: Hyperfocus in Adults with ADHD
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
-
Go to Apple Podcasts
-
Click on the I’m Busy Being Awesome podcast
-
Scroll down to the bottom of the page, where you see the reviews.
-
Simply tap five stars; that's it!
-
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
Episode 251: Delayed Sleep Phase Syndrome, Sleep Hygiene, & ADHD
In Episode 251, You'll Discover:
- What Delayed Sleep Phase Syndrome is and its relationship to ADHD
- The important role sleep hygiene plays in getting quality sleep
- Strategies you can implement immediately to start improving your sleep tonight
Links From The Podcast
- Learn more about We’re Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I’m Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Get the ADHD Routine Revamp here
- Huberman Lab Guest Series Sleep Episodes
- Try Brain.fm with a free 30 day trial here
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
-
Go to Apple Podcasts
-
Click on the I’m Busy Being Awesome podcast
-
Scroll down to the bottom of the page, where you see the reviews.
-
Simply tap five stars; that's it!
-
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
Episode 250: How To Get Back On Track With Your Plans With ADHD
In Episode 250: You Will Discover
- How to cultivate a supportive mindset that allows you to get “back on track” when plans inevitably change
- Develop a willingness to be with the discomfort required for growth.
- How small, manageable steps build momentum towards meaningful change, especially when getting back on track.
Links From The Podcast
- Learn more about We’re Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I’m Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Get the ADHD Routine Revamp here
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure infohere.
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
- Go to Apple Podcasts
- Click on the I’m Busy Being Awesome podcast
- Scroll down to the bottom of the page, where you see the reviews.
- Simply tap five stars; that’s it!
- Bonus points if you’re willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
Episode 249: 7 Morning Routine Tips for ADHD Adults: Make Mornings Easier
In Episode 249: You Will Discover
-
Why adults with ADHD often struggle with slow starts in the morning
-
What friction points might be slowing down your morning routine
-
7 specific supports to start your mornings with greater ease
Links From The Podcast
-
Learn more about We’re Busy Being Awesome here
-
Learn about 1:1 coaching here
-
Get the top 10 tips to work with your ADHD brain (free ebook!)
-
Discover my favorite ADHD resources here
-
Get the I’m Busy Being Awesome Planning System here
-
Get the Podcast Roadmap here
-
Get the ADHD Routine Revamp here
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
-
Go to Apple Podcasts
-
Click on the I’m Busy Being Awesome podcast
-
Scroll down to the bottom of the page, where you see the reviews.
-
Simply tap five stars; that's it!
-
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!