Prioritize Your Life: Decompression Session
15m
·
Jabbedu Education Podcast
·
Decompression Session: with host, Jon Ruths.
This episode covers the topics of:
- Being vulnerable with both colleagues and students - there's incredible liberation in showing up fully as yourself and not having to 'put on a brave face' every day.
- Paying Yourself First - find ways to fill your cup first, so you can pour into your students.
- Don't give yourself extra work. Find ways to REMOVE stuff from your plate.
Our country needs teachers.
We need good teachers.
We need you.
The episode Prioritize Your Life: Decompression Session from the podcast Jabbedu Education Podcast has a duration of
15:02. It was first published
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Fostering Self-Regulation and Emotional Control with ZONES with Leah Kuypers
Have you ever had one of those moments where you feel out of control? Where your don't seem to have a grip on your emotions?
Emotional control can be a challenge for students - throw in the hormonal changes that mess with the limbic system during puberty and you can really see it! That's why teaching the skills of self-regulations can be so crucial for a child's success in the classroom. Enter: The ZONES of Regulation.
In this episode, I chat with the developer and author of the ZONES of Regulation curriculum and resources, Leah Kuypers. We cover topics like
- How the ZONES originated from her work as a Occupational Therapist
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As well as the extensive number of books, lessons, apps, and other resources available at www.zonesofregulation.com.
Tune in!
Show notes available at jabbedu.com/show57
Prioritize Your Life: Decompression Session
Decompression Session: with host, Jon Ruths.
This episode covers the topics of:
- Being vulnerable with both colleagues and students - there's incredible liberation in showing up fully as yourself and not having to 'put on a brave face' every day.
- Paying Yourself First - find ways to fill your cup first, so you can pour into your students.
- Don't give yourself extra work. Find ways to REMOVE stuff from your plate.
Our country needs teachers.
We need good teachers.
We need you.
Prioritize Your Life: Decompression Session
Decompression Session: with host, Jon Ruths.
This episode covers the topics of:
- Being vulnerable with both colleagues and students - there's incredible liberation in showing up fully as yourself and not having to 'put on a brave face' every day.
- Paying Yourself First - find ways to fill your cup first, so you can pour into your students.
- Don't give yourself extra work. Find ways to REMOVE stuff from your plate.
Our country needs teachers.
We need good teachers.
We need you.
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Explore her website: brickedandmore.com
Episode Show Notes: jabbedu.com/show55