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How To Use Mindfulness To Boost Creativity

3m · Motivation For Success · 11 Mar 13:47

You’ve probably heard about mindfulness, and maybe you even have a regular mindfulness practice. But did you know that mindfulness is useful not just for keeping you calm and focused, it can stimulate your creativity and open up your thinking? If you’re interested in reaching your creative potential, here’s how mindfulness can give you a boost.

The episode How To Use Mindfulness To Boost Creativity from the podcast Motivation For Success has a duration of 3:49. It was first published 11 Mar 13:47. The cover art and the content belong to their respective owners.

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How To Use Mindfulness To Boost Creativity

You’ve probably heard about mindfulness, and maybe you even have a regular mindfulness practice. But did you know that mindfulness is useful not just for keeping you calm and focused, it can stimulate your creativity and open up your thinking? If you’re interested in reaching your creative potential, here’s how mindfulness can give you a boost.

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