Scarcity Complex cover logo

Life in the Body: From the Head to the Heart

53m · Scarcity Complex · 31 Jul 22:00

#013 - It's hard to say how or when we begin to disconnect from our bodies, but no doubt it is an epidemic that millions of people suffer from. Often times we are not even aware it has happened until we begin to experience physical or emotional pain. Perhaps this is more of a Western phenomenon or the result of living in a technological age, but we are often taught that logic, thinking, and science reign supreme. When in reality, all of us have a deeper intuition and inner knowledge that is already dwelling within.  On this week's episode, I spoke with one of my best friends, Brendan Miller, about his journey of reconnecting with his own body and what it means to live more deeply from the heart. We explored a wide variety of topics from movement, dance, self-compassion, and a whole lot more.  

About Brendan:

When he's not dancing or drumming, he is the Co-Founder and Chief Technical Officer of 2Gather, a plan for a trustworthy and democratic new digital commons. You can read more about the project here: https://2gather.one. He lives happily with his wife in wild and free Venice Beach, CA. 

The episode Life in the Body: From the Head to the Heart from the podcast Scarcity Complex has a duration of 53:41. It was first published 31 Jul 22:00. The cover art and the content belong to their respective owners.

More episodes from Scarcity Complex

Magic and Mysticism

#022 - Today's episode is a conversation with Dr.  Justin Sledge as we discuss everything from magic to mysticism and  the mystery of the Great Unknown. We touch briefly on Hildegard Von Bingen as well as the the role that unexplainable, inner experiences play in every day life. 

Dr. Sledge was born and raised in a proud working-class Mississippi family.  He learned the fundamental value of labor from his father who was a pipe-fitter and the crucial  importance of un-waged labor from his mother. A first generation college student, he earned his undergraduate degree at Millsaps College then went for a DRS in religious studies (Western Esotericism and Related Currents) at the Universiteit van Amsterdam and a MA and PhD in philosophy at the University of Memphis.  

He is currently a part-time professor of philosophy and religion at several institutions in the Metro-Detroit area and a popular local educator. Dr. Sledge’s work engages with Religious Studies specifically in the so-called “Western Esoteric Tradition” or Hermetic Tradition in religious and philosophical thought.  In this line of research he seeks to grasps the philosophical commitments which underpin the alleged workings of magic, esoteric influence, spirit possession, alchemy, etc.  This field of inquiry brings him primarily into contact with philosophers and intellectuals regrettably disregarded by the modern philosophic canon.

Be sure to check out his Esoterica YouTube channel at: https://www.youtube.com/channel/UCoydhtfFSk1fZXNRnkGnneQ

Friday Night Live

#021 - All of us have this inner playfulness or creativity that we often hesitate sharing with the world out of fear that it won't be good enough or that we're the only ones that love being goofy and fun when no one is watching.

What if that gift is something you are destined to share with the world? We often have this fear of being seen for the very things that bring us the most joy. We hide our light deep in our shadow because someone or something along the way told us that is what we are supposed to do, when we in reality we all know that isn't true.

On this week's episode, I'm branching out into creating a second channel for my "Inner J." That's a word I like to use to give myself permission to be both reflective and playful all at the same time. Whatever phrase you use for yourself, you have that in you, too, and it's time to let it shine!

These artificial divides we've created both in our internal and external worlds are what is perpetuating this idea of suffering. Life may not be easy and may be filled with a lot of different waves, but we ultimately have a purpose on this planet whether we believe it or not.

I invite you deeper into my own journey and my hope is that it inspires you to do the same.

Shine!

Imagination

#020 - Our imagination and creativity is a funny thing. It's hard to explain where it comes from or when we find ourselves in that state of "flow", but we all know what it's like to be there. Often times we will give ourselves permission to play and then pull back because we're scared it might not be good enough or afraid of putting it out there into the world.

On this week's episode, I share a bit more about my own journey in this process, witnessing the self-doubt, and how much encouragement we can receive from others when we're willing to take that next small step of whatever that may be in each of our lives. 

The best part of it all is that we can have fun in the process! Enjoy and feel free to follow this show on Instagram @scarcitycomplex if you're not already doing so as we hope to post more content soon. 

Walking the Labyrinth

#019 - Spring is here and often is a nice change from the colder season of winter where we tend to conserve our energy and try to stay warm! For many of us, it's a chance to get outside more and spend time in nature. It's also Easter weekend which is celebrated worldwide from eggs and a hopping bunny to meditating on the reality of death and rebirth. 

I decided to do something a little unusual for this podcast, as I journeyed to San Francisco to spend some time at Grace Cathedral, a beautiful, integrated church in the heart of the city.  One of the many things I appreciate about this church is that there are two separate labyrinths. One inside the Cathedral and another that is outdoors, open to anyone 24 hours a day, 7 days a week. 

A labyrinth is often a metaphor for the journey of the soul. There are no wrong turns as you walk along the path. On this short episode, I share some reflections on surrender and what it means to know that we never truly are walking this road alone. 

Happy Easter!

Step By Step

#018 - Recovering who we really are can often be a metaphor for the journey of the soul. Faith traditions might call it enlightenment, self realization or salvation. Psychologists might call it the work of individuation or integration. No matter the language or words we use to describe it, it is ultimately about a series of small steps. We so often fail to realize the courage it takes for us to keep moving forward even when we are faced with insurmountable obstacles or paralyzed by our own fear. 

On today's podcast, we'll be speaking with my good friend Monique. She is a wellbeing coach from Northern California, working with clients to recover their true nature, access greater self-awareness, and live their best possible life. On this episode, Monique shares about her journey of recovery which involves the 12-steps in combination with yoga, meditation, and lots of time in nature. 

Our discussion just scratches the surface, but will hopefully encourage any listener curious about having more ease in their life to take the best next step.

https://12step.org/


Every Podcast » Scarcity Complex » Life in the Body: From the Head to the Heart