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Finding Healing from Family Wounds- Tabitha Panariso

35m · Take These Ashes · 01 Sep 02:43

Tabitha's biological father left when she was young. His leaving shaped her, but it doesn't get to shape the whole story. The rest of the story speaks to healing with Jesus, redemptive love, and finding victory over past brokenness.

In this episode, Tabitha Panariso shares:

  • The fire she walked through, even though she didn't recognize the pain of it at the time (4:04)
  • What it was like to process those family of origin wounds, and to grieve the relationship with her biological dad (7:16)
  • How that wound affected her view of herself and her sense of self-worth (8:20)
  • The safe relationships that showed her what it felt like to accept love (13:30)
  • Her spiritual journey in light of the relationship with her biological dad, and learning how God's love remains (16:07)
  • What it looks like to parent with intentionality to point our own children to God's steadfast love (21:23)
  • Her passion for fighting the good fight of faith (27:04)

About this week's guest:

Tabitha Panariso is unashamedly serious about Jesus and equally terrible at small talk.  As a writer, speaker, wife, and mama — she’s realized that the only way to endure is to keep the main thing, the main thing. Her mission: to help women fight for an unwavering faith an in unsteady world. Follow her on Instagram at www.instagram.com/tabithapanariso for her encouraging content and to sign up for her "Pep Talks for the Persistent Soul."

Connect with host, Heather Lobe Johnson, on Instagram: www.instagram.com/heatherlobejohnson 

The episode Finding Healing from Family Wounds- Tabitha Panariso from the podcast Take These Ashes has a duration of 35:27. It was first published 01 Sep 02:43. The cover art and the content belong to their respective owners.

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Want to dig into this month's topic in a deeper and more personal way? Join us for the Cultivate Courage workshop via Zoom on January 31 from 8-9:30 PM (EST). Register here: https://forms.gle/4f3UKHqDThTkEDRY7. Venmo for workshop fee ($20): @heatherlobejohnson. 

 

Finding Healing from Family Wounds- Tabitha Panariso

Tabitha's biological father left when she was young. His leaving shaped her, but it doesn't get to shape the whole story. The rest of the story speaks to healing with Jesus, redemptive love, and finding victory over past brokenness.

In this episode, Tabitha Panariso shares:

  • The fire she walked through, even though she didn't recognize the pain of it at the time (4:04)
  • What it was like to process those family of origin wounds, and to grieve the relationship with her biological dad (7:16)
  • How that wound affected her view of herself and her sense of self-worth (8:20)
  • The safe relationships that showed her what it felt like to accept love (13:30)
  • Her spiritual journey in light of the relationship with her biological dad, and learning how God's love remains (16:07)
  • What it looks like to parent with intentionality to point our own children to God's steadfast love (21:23)
  • Her passion for fighting the good fight of faith (27:04)

About this week's guest:

Tabitha Panariso is unashamedly serious about Jesus and equally terrible at small talk.  As a writer, speaker, wife, and mama — she’s realized that the only way to endure is to keep the main thing, the main thing. Her mission: to help women fight for an unwavering faith an in unsteady world. Follow her on Instagram at www.instagram.com/tabithapanariso for her encouraging content and to sign up for her "Pep Talks for the Persistent Soul."

Connect with host, Heather Lobe Johnson, on Instagram: www.instagram.com/heatherlobejohnson 

How did your family shape you?

The truth of the matter is, how you were raised affects you.

It shapes the way you see relationships, yourself, and the world. It affects how you manage conflict, what kinds of relationships you gravitate towards or reject, how you make decisions, your self-worth and self-image, even your approach to faith. So, in this episode I'll share a list of personal reflection questions for you to think about how your family shaped you, offer an invitation for a way to share your story, and give you a prayer to accompany this brave and deep work of looking back. 

A LIST: 5 categories of questions for personal reflection:

  • Parents (3:34)
  • Siblings (5:01)
  • Conflict (5:48)
  • Celebrations (7:11)
  • Education, money, work (8:15)

AN INVITATION to share your own story (13:43)

A PRAYER of encouragement for you in your healing (15:56)

  • A line to hold you this week: "When we question our belovedness or belonging because of the past, may we rest in our status as beloved by you, held by you, known by you."

 

*For a full list of questions, email [email protected]. Follow Heather on Instagram for more conversations around these topics: www.instagram.com/heatherlobejohnson   

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In this episode, Pamela shares:

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Resources mentioned in this episode:

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  • Pamela's Instagram: www.instagram.com/phenkelman

Connect with host, Heather Lobe Johnson, on Instagram: www.instagram.com/heatherlobejohnson 

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We cover in this episode:

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  • Resources and a prayer for people pleasers

Mentioned in this episode:

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  • Amanda Anderson's video resource called The Bridge at www.heartintraining.com/thebridge
  • Boundaries book by Dr. Henry Cloud and Dr. John Townsend
  • Recovery programs for codependents: CODA, Al-Anon, Celebrate Recovery
  • SAMSHA (substance abuse and mental health services administration)- treatment programs, hotline, support groups, resources
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