Jakk Gerard: 1200 Consecutive Days of Working Out
1h 1m
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Tea with Makky
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Jakk's story takes shape in 2017, losing his father and dealing with a breakup, only to then have to deal with a cancer scare. Jakk used this traumatic energy and channeled it into the gym, originally starting with 90 consecutive days. He has now racked up over 1200 consecutive days at the gym. We talk through his difficult past, how he was able to motivate himself in the early days, and how he goes about building on habits in other aspects of his life.
The episode Jakk Gerard: 1200 Consecutive Days of Working Out from the podcast Tea with Makky has a duration of
1:01:40. It was first published
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