Boost your Mood with the right Food
5m
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Teenage Shenanigans
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Turning to comfort food when your mood is down will not give you a long term relief like mood food does. So what can we do when we are reaching for the cookies when a healthy snack should be what we need at that moment?
The episode Boost your Mood with the right Food from the podcast Teenage Shenanigans has a duration of
5:12. It was first published
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