#4: I'm NOT a Supermom

#7: Looking Forward, Not Backward

I went through a period of significant depression when I was NOT my best self. At all.

My kids did NOT get the greatest version of my during those months. How do I make meaning of that?  

In this episode, I talk about how to make meaning of our regrets when it comes to raising our kids and balancing work with motherhood.  

We don't need to be stuck in our past mistakes or regrets... we can give ourselves permission to move forward. 

 For more info on The Thriving Working Mom check out: linktr.ee/ttwm

#6: Intention is EVERYTHING

Did you know that you are ALREADY doing many many things each day to nurture your wellness?  Don't believe me?  Well, the catch is, in order for these activities to be nurturing - you need to have the INTENTION that they will be.  If you open yourself up to this idea it can radically change your life!

Here is the exercise mindset study mentioned in this episode.

Here is the Self-Care guide mentioned.

To get involved and learn more about The Thriving Working Mom, go to linktr.ee/ttwm

#5: Should Guilt be a Motivator?

Guilt can be quite a powerful motivator. There's no question about it.

The question is, though: what are the REPERCUSSIONS of using guilt as a motivator? How does it hurt you in the long run?

And better yet, what is the alternative?

In this episode, we dive into this topic. I hope that it is insightful and provides hope!

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#4: I'm NOT a Supermom

That feeling that everyone else is functioning better than you are? Yep, I've felt that, too. A lot. In today's episode, I dive into this working mother version of imposter syndrome and the comparison game. Make sure to subscribe so that you don't miss out on future episodes! Check out linktr.ee/ttwm for more ways to gain from The Thriving Working Mom!

#3: Three Common Self-Love Myths: Busted!

(Watch this episode on YouTube if you prefer the visual version!)

Working moms are notorious for putting themselves at the BOTTOM of the priority list. Unfortunately, this doesn't benefit ANYONE.   

Why do we do it, then?   

This episode will go through and BUST three common MYTHS that stand in the way of self love!  What are you waiting for?  

For the Self-Love Assessment: https://thethrivingworkingmom.ck.page/episode3

For the Self Care guide mentioned in this episode:  https://thethrivingworkingmom.ck.page/selfcare 

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