To The Point Podcast cover logo

Power Of The Pause

18m · To The Point Podcast · 02 Aug 09:00

When was the last time you took a pause in your life?

In this episode of To The Point Podcast, I share a timely topic of why taking a pause is essential to be more creative, productive, and purposeful in life.

There was a time when I measured my success on how busy I was. It was not until I learned to slow down, pause and stop that I found truth in how I should spend my time to gain faster aligned results. I truly believe it is in the pause that big shifts happen. Listen in…

The episode Power Of The Pause from the podcast To The Point Podcast has a duration of 18:13. It was first published 02 Aug 09:00. The cover art and the content belong to their respective owners.

More episodes from To The Point Podcast

Top 5 Lessons For Success

This season is now coming to a wrap. Twenty-five episodes sharing lessons, aha’s, and experiences learned over ten years of becoming and growing as a business owner.  It’s been a beautiful time of reflection recording these episodes. An intimate journey of who Jodie was when she began to how she has grown as a result of this role. 

In this final episode of Season 3 of the To The Point Podcast by Jodie Gallant, Jodie shares the top 5 lessons/methods of her success as the blueprint to where she is today. Walk through how she learned these things while growing her business simultaneously.

Energy is Everything

Energy is everything!

Hands down learning about how energy affects everybody, space, and relationships has been the #1 biggest aspect of growth that has impacted Jodie’s life as a business owner, mom, and coach. Having lots of tasks on her plate doing all the roles she has created in her life may look exhausting to some, but she shares in this episode that learning to pay attention and manage the flow of energy allows life to be light. 

In this episode, Jodie shares how energy in everything and using it correctly changes how we experience our time, influence and decision making. Walk through how she learned to embrace herself on a deeper level by knowing who she is and what she really loves.

Just Because You Can, Doesn't Mean You Should

“​​Just because you can, doesn't mean you should..” – This may sound so easy, but in reality, it’s not. 

If you’re stuck doing things you need to do rather than loving what you do, then this episode is for you.

In this episode of To The Point Podcast, let me share my experiences on how I overcame doing everything and literally just letting go of things off my plate. Learn more about how you should be spending your time on what is more important and where you’re needed the most.

Just Because You Can, Doesn't Mean You Should

“​​Just because you can, doesn't mean you should..” – This may sound so easy, but in reality, it’s not. 

If you’re stuck doing things you need to do rather than loving what you do, then this episode is for you.

In this episode of To The Point Podcast, let me share my experiences on how I overcame doing everything and literally just letting go of things off my plate. Learn more about how you should be spending your time on what is more important and where you’re needed the most.

How You Spend Your Time Matters

If you want to really expand your life and business there is one key trick to change everything, and that is paying attention to how you use your time.

As a high performer, action taker, and able to handle many things at once, it never occurred to me to pay attention to how I was spending my time. However, in this episode, I share my experience of working with coach Adrienne Dorison, owner of Run Like Clockwork, and how she changed my perspective of time, how I was spending my time and the importance of the impact of my use of time was slowing down my progress.

Jump into this episode and learn more about what I learned and how it elevated my life, business and leadership.

Every Podcast » To The Point Podcast » Power Of The Pause