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READY, SET, PREPARE! -001

31m · UBetterYou · 19 Jul 03:50

Why preparation is necessary

"If I had six hours to chop down a tree, I would spend the first four hours, sharpening the axe" -Abraham Lincoln

Welcome to the first episode of the UBetterYou Podcast! In this episode, Gael & Robin discuss how planning is needed in order to move forward and how to do so. We also discuss our personal experience with the preparation or lack thereof. It's better to plan and fail than to never plan at all.

Follow the show on Instagram & Facebook @UBetterYou to stay in the loop for more in-depth conversations!

Serious Business Inquiries, Media Request, Etc:

[email protected]



Support this podcast at — https://redcircle.com/ubetteryou/donations

The episode READY, SET, PREPARE! -001 from the podcast UBetterYou has a duration of 31:13. It was first published 19 Jul 03:50. The cover art and the content belong to their respective owners.

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Serious Business Inquiries, Media Request, Etc:

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Enjoy and let us know your thoughts on the topic & feedback by:

-Leave a review on Apple Podcast and all other major podcast platforms

-Following the show on Instagram & Facebook @UBetterYou to stay in the loop for more in-depth conversations!

Serious Business Inquiries, Media Request, Etc:

[email protected]



Support this podcast at — https://redcircle.com/ubetteryou/donations

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-Leaving a review on Apple Podcast and all other major podcast platforms

-Following the show on Instagram & Facebook @UBetterYou to stay in the loop for more in-depth conversations!

Serious Business Inquiries, Media Request, Etc:

[email protected]



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UBetterYou Trailer

Just as iron sharpens iron, hosts Gaël & Robin, help you better you. This is for those who want to change for the better. We strive to improve ourselves and others by means of an interchange of uplifting but still real candid conversation & guest interviews. Our focus is on how to grow in every aspect whether that be mentally, physically, financially, or overall personal development.

New episodes every Wednesday! 

Follow the show on Instagram & Facebook @UBetterYou

Serious Business Inquiries, Media Request, Etc:

[email protected]



Support this podcast at — https://redcircle.com/ubetteryou/donations
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