Episode 2

Episode 3

Words have power. How we speak to ourselves and to others has power. What makes us think that speaking negatively to ourselves is going to motivate us? Would we say the things we say to ourselves, to people we love and respect? No? Interesting right? Lets dig in!

Episode 2

We’ve been doing this self care all wrong! Ready to learn what it really looks like? Sure, self care can consists of the usual suspects like pedicures, manicures, face masks, etc. But really, when really heals the core, is the work we do on the inside. Ready to learn more?

Trailer: Unapologetically Me Podcast

Have you ever wanted to do something, but your fear got in your way? Or your perfectionism? Ya, me too! Creating a podcast has been something sitting on my heart for a while now, and instead of continuing to let the fear take over, I am going to jump on it with both feet! So here you have it folks. The first season of the Unapologetically Me Podcast. Together we will navigate this season getting to know each other, but also, just tying to show up as our best selves. Imperfections and all! Will this journey be clunky? Sure will! But will it be me? Unapologetically me? I can promise you that.

I look forward to getting to know you on this journey! You’ve got this. We’ve got this. I am cheering you on my friend.

Episode 1

What does it mean to show up as unapologetically you? It means showing up as your true self. Imperfections at all. It means showing up as the version of you that feels right in that moment. It means showing up as the person YOU want to be, not the person THEY want you to be.

So let me ask you this. What does it mean to be unapologetically YOU? Not sure? Well lets dig in!