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Losing Weight as a Couple. Could you do it?

37m · Wellness In Mind · 16 Nov 20:10

Husband and wife team Rob and Yvonne Cullen spoke about their joint weight loss journey, how they helped each other through, how they inspire and support others, and how it has changed not only their lives but also their outlook, energy levels and more.

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The episode Losing Weight as a Couple. Could you do it? from the podcast Wellness In Mind has a duration of 37:53. It was first published 16 Nov 20:10. The cover art and the content belong to their respective owners.

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