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You Can't Sit With Us

20m · 13 to 19 Podcast · 07 Feb 17:00

in this episode we talk about how mean girls can be to each other and that you do not have to put up with it! Seriously, why would you stay around people who make you feel rubbish? Free yourself!

The episode You Can't Sit With Us from the podcast 13 to 19 Podcast has a duration of 20:52. It was first published 07 Feb 17:00. The cover art and the content belong to their respective owners.

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