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The Alcohol Anxiety Connection + My Stories

23m · Beloved Young Thing Podcast: Spirituality, Mental Health & Radical Self-Care For Young Women · 13 Nov 17:34

Hi BELOVED YOUNG THING! 

In this episode, I'm exploring the alcohol anxiety connection (is there one?) YES! These two a-words are so bad together, you wouldn't believe the toxicity they spew into our lives. I go over 6 proven facts I learned about how alcohol affects anxiety and vice versa. 

I also share some of my stories about my alcohol journey and why it means so much to me, and is so bad for me. I speak about the dark energy I see surrounding alcohol and offer some resources for any of you who may feel like you, too, have a slight drinking problem. 

 

Alcohol is a STRONG weapon of the enemy for many people, like myself. Let's defeat it, once and for all. 

Love and blessings, 

Anela

P.S.

Screenshot and share to your IG story, tag me @anelalanikn if you want to join my *NO OVERTHINKING, NO OVER-DRINKING* challenge! Esssskeddit. 

 

Connect: 

IG: @anelalanikn

FB: Beloved Young Thing Podcast (FB GROUP) 

Email: [email protected] 

 

Links & Mentions:

IG's to support sober living:

@sobermode

@sobergirlsociety

https://www.henryford.com/blog/2019/03/hangxiety-link-between-anxiety-alcohol

https://hartfordhealthcare.org/about-us/news-press/news-detail?articleId=29111&publicid=471

https://www.health.harvard.edu/blog/women-alcohol-and-covid-19-2021040622219

https://americanaddictioncenters.org/alcoholism-treatment/anxiety

https://www.medicalnewstoday.com/articles/323454#symptoms

https://www.texashealth.org/Health-and-Wellness/Behavioral-Health/How-Anxiety-Affects-Men-and-Women-Differently

https://www.medicalnewstoday.com/articles/326847

https://www.npr.org/sections/health-shots/2021/06/09/1003980966/women-now-drink-as-much-as-men-and-suffer-health-effects-more-quickly

https://www.aspenridgerecoverycenters.com/social-drinking-vs-problem-drinking/

https://www.webmd.com/mental-health/addiction/high-functioning-alcoholic

https://www.drinkaware.co.uk/facts/health-effects-of-alcohol/mental-health/alcoholism

The episode The Alcohol Anxiety Connection + My Stories from the podcast Beloved Young Thing Podcast: Spirituality, Mental Health & Radical Self-Care For Young Women has a duration of 23:19. It was first published 13 Nov 17:34. The cover art and the content belong to their respective owners.

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Links 

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Mentions: 

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