Reshape Your Life cover logo

Nutrition Tips That Make Sense

23m · Reshape Your Life · 04 Apr 09:00

In this episode, Christine dives in about how to simplify nutrition. She discusses the bad advice she heard early on in her fitness career and how she helps her clients eat to fit their body type so you can apply this to your life. The segment wraps with some of her favorite ways to eat healthier, save time and money. Bonus at the end of a candid conversation she had with her friend Ella and how she fits eating healthy into her life. Christine’s programs, free services, website, and book can be found at https://linktr.ee/Fun2BeFit Find Christine on Instagram @fun2befit_ceo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reshape-your-life/message

The episode Nutrition Tips That Make Sense from the podcast Reshape Your Life has a duration of 23:45. It was first published 04 Apr 09:00. The cover art and the content belong to their respective owners.

More episodes from Reshape Your Life

Affects Of Alcohol On Your Hormones

Ever feel a bit off after a night of drinking? Christine dives into how alcohol affects your hormone levels, hormones affected, short term and long term side effects, and strategies to regulate yourself back to feeling normal. Of course if you feel that you have a problem with controlling your alcohol consumption please seek out professional help or support. Her programs, free services, website, and book can be found at https://linktr.ee/Fun2BeFit Find Christine on Instagram @fun2befit_ceo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reshape-your-life/message

How Many Dates Before Sex?

How long do you hold out? The guys want it. You have it. If you’re looking for a relationship, how long do you wait to have sex? 3 date rule? Longer? Christine dives in on how she views when it feels right to have sex. Her relationship inspirations that opened her eyes to wait a little longer to see someone for who they are and acknowledge your worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reshape-your-life/message

Motivation & Tips To Fit In Fitness

It’s so hard to find time to workout! Christine talks about how to figure out motivation strategies that work for you. Finding your why. Everyone’s reason for wanting to be healthy is different and likely not related to being a fitness model. Once you discover why, Christine will talk about strategies that have worked for her and her clients to maintain a healthy lifestyle. Her programs, free services, website, and book can be found at https://linktr.ee/Fun2BeFit Find Christine on Instagram @fun2befit_ceo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reshape-your-life/message

Nutrition Tips That Make Sense

In this episode, Christine dives in about how to simplify nutrition. She discusses the bad advice she heard early on in her fitness career and how she helps her clients eat to fit their body type so you can apply this to your life. The segment wraps with some of her favorite ways to eat healthier, save time and money. Bonus at the end of a candid conversation she had with her friend Ella and how she fits eating healthy into her life. Christine’s programs, free services, website, and book can be found at https://linktr.ee/Fun2BeFit Find Christine on Instagram @fun2befit_ceo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reshape-your-life/message

Nutrition Tips That Make Sense

In this episode, Christine dives in about how to simplify nutrition. She discusses the bad advice she heard early on in her fitness career and how she helps her clients eat to fit their body type so you can apply this to your life. The segment wraps with some of her favorite ways to eat healthier, save time and money. Bonus at the end of a candid conversation she had with her friend Ella and how she fits eating healthy into her life. Christine’s programs, free services, website, and book can be found at https://linktr.ee/Fun2BeFit Find Christine on Instagram @fun2befit_ceo --- Send in a voice message: https://podcasters.spotify.com/pod/show/reshape-your-life/message

Every Podcast » Reshape Your Life » Nutrition Tips That Make Sense