Shift Your Mindset Away From the Scale
48m
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Let's Do Life with Autumn Calabrese
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Can you really trust the scale? Even if you can, what does a number really mean? There's so much more to your wellness and fitness than the number on a scale. Shifting your mindset away from something like this and placing it onto more tangible, visible results can bring a lot more happiness and success you can see!
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The episode Shift Your Mindset Away From the Scale from the podcast Let's Do Life with Autumn Calabrese has a duration of
48:07. It was first published
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