Mental Health Mayven cover logo

Racial Injustice and Self-Care

27m · Mental Health Mayven · 08 Jun 04:46

The two topics covered today are racial injustice and self-care. I felt the need to address the racial injustices that occur in our country given what happened with George Floyd. Yes it is a slight divergent from mental health, however I felt it was necessary given the unrest in our country currently.

Stay well,

Mental Health Mayven

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The episode Racial Injustice and Self-Care from the podcast Mental Health Mayven has a duration of 27:18. It was first published 08 Jun 04:46. The cover art and the content belong to their respective owners.

More episodes from Mental Health Mayven

Suicide Awareness with Guest Nique Belleville

Nique joins us to give insights on suicide awareness.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Juneteenth: Why Are You Only Hearing About It Now?

I will discuss the origins of Juneteeth and why it's been 156 years in the making.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Self-Limiting Beliefs and How They Affect Your Life

What we believe influences us more than we are sometimes aware of. In today's episode, we will discuss self-limiting beliefs and how to overcome them.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Cognitive Dissonance

Describing cognitive dissonance, how it it relates to mental health and COVID 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Balance

Balance does not mean 100 percent equal. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Every Podcast » Mental Health Mayven » Racial Injustice and Self-Care