World Mental Health Day
1h 12m
·
Whitney Aulston
·
During this conversation, I was able to celebrate World Mental Health day with Pat Smith via Notable Live. We spoke with a few guests and reaffirmed the importance of remaining mentally healthy.
The episode World Mental Health Day from the podcast Whitney Aulston has a duration of
1:12:02. It was first published
More episodes from Whitney Aulston
Emotional Wellness & Leadership
Tune in as we discuss the importance of leaders maintaining a level of mental wellness and how this impacts the overall team.
Emotional Intelligence for Mothers
As Professor Whitney celebrates 1 year in business, she wanted to highlight the importance of emotional intelligence for mothers; especially those who are also mompreneurs.
Emotional Intelligence
Do you know what tools are needed to manage your emotional Intelligence? Listen to the Happy Coach to learn about ways to impact your home and even work environment with emotional intelligence.
Tips to Avoid Embarrassing Meltdowns During Family Events Using PBS
I've seen it... you've seen it...and we've both experienced it. I don' t know your child's superpower, but mine has energy out of this world and it always magnifies when we are visiting family or having dinner in a public restaurant. Fret no more! Learn a few tips that you can apply in order to understand why tantrum behaviors occur in public places and what you can do about them.
Tips for Empowering Parents as Advocates
During the week of March 9-11, Whitney King held a FREE workshop that provided 6 tips that can empower parents as advocates. For a more detailed conversation on these tips, visit the website and check out the workshop recording.