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008 – Conversation with Val

38m · Amazing Me Amazing You · 29 Jul 22:43

In this Conversation, Val shares her personal journey back to self love. She describes how the ending of a relationship and the time she had during the covid-19 quarantine provided her with a wonderful opportunity for self-reflection.  Val describes how she had to overcome her fear of being hurt and how much learning there is in fear and feeling all our feelings. Val and Steph share their love of journaling, visualisation and self-observation.

The episode 008 – Conversation with Val from the podcast Amazing Me Amazing You has a duration of 38:54. It was first published 29 Jul 22:43. The cover art and the content belong to their respective owners.

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