Episode 77: Pumpkin Spice and Everything Nice
46m
·
Medicine in the Kitchen
·
It's that time of year! In this episode, we dive into this oh so popular spice blend and chat more about its health benefits, especially during the fall/autumn season. What's your favourite way to use pumpkin spice? We'll definitely tell you some of ours.
As always, let us know what you think, rate, and comment as it helps us grow. You can even find us on Ko-Fi and support us here: https://ko-fi.com/medicineinthekitchen
Happy Healing!
For more info visit www.sweetnutritionista.com & www.drfeliciaassenzand.com
Geazul: @SweetNutritionista (Instagram & Facebook), @SNutritionista (Twitter), www.sweetnutritionista.com
Felicia: @feliciaassenzand (Instagram & Facebook), www.drfeliciaassenzand.com
Music provided by BENSOUND
The episode Episode 77: Pumpkin Spice and Everything Nice from the podcast Medicine in the Kitchen has a duration of
46:01. It was first published
More episodes from Medicine in the Kitchen
Episode 85: Taking a holistic approach to pet health
This week we were honoured to have Joni Kamlet join us from real mushrooms to share her knowledge and experience as a registered veterinary technician and certified canine rehabilitation assistant. We learned lots about integrative and holistic vets, using mushrooms to support pets, and the importance of pet food and nutrition!
And as always, let us know what you think, rate, and comment as it helps us grow. You can even find us on Ko-Fi and support us here: https://ko-fi.com/medicineinthekitchen
Happy Healing!
For more info visit www.sweetnutritionista.com & www.drfeliciaassenzand.com
Geazul: @SweetNutritionista (Instagram & Facebook), @SNutritionista (Twitter), www.sweetnutritionista.com
Felicia: @feliciaassenzand (Instagram & Facebook), www.drfeliciaassenzand.com
Music provided by BENSOUND
Osteoarthritis Prevention and Management
We're back! This week we're learning about osteoarthritis with Julie Bellini. We discuss what osteoarthritis is and learn about what we can do to better manage this as we age or live with it if we have it.
And as always, let us know what you think, rate, and comment as it helps us grow. You can even find us on Ko-Fi and support us here: https://ko-fi.com/medicineinthekitchen
Happy Healing!
For more info visit www.sweetnutritionista.com & www.drfeliciaassenzand.com
Geazul: @SweetNutritionista (Instagram & Facebook), @SNutritionista (Twitter), www.sweetnutritionista.com
Felicia: @feliciaassenzand (Instagram & Facebook), www.drfeliciaassenzand.com
Music provided by BENSOUND
Episode 83: Eco friendly living and DIY make-up with Ecoamical
This week three Canadians came together to chat about eco friendly living. We were so lucky to have Christine Lan from Ecoamical join us! She has so many creative tips and ideas to share, especially when it comes to making your own make-up using household ingredients! We had so much fun chatting.
As always, let us know what you think, rate, and comment as it helps us grow. You can even find us on Ko-Fi and support us here: https://ko-fi.com/medicineinthekitchen
Happy Healing and Happy Canada Day!
For more info visit www.sweetnutritionista.com & www.drfeliciaassenzand.com
Geazul: @SweetNutritionista (Instagram & Facebook), @SNutritionista (Twitter), www.sweetnutritionista.com
Felicia: @feliciaassenzand (Instagram & Facebook), www.drfeliciaassenzand.com
Music provided by BENSOUND
Episode 82: Mind, Body and Pilates
We're back! This week we're learning about the benefits of Pilates and what it's really about with Katrina Foe Susan Black. We discuss what Pilates is truly about and learn about the Cadillac, no not the car, and how to use it in Pilates not just the mat workout. You heard that right its not just core exercises but so much more.
And as always, let us know what you think, rate, and comment as it helps us grow. You can even find us on Ko-Fi and support us here: https://ko-fi.com/medicineinthekitchen
Happy Healing!
For more info visit www.sweetnutritionista.com & www.drfeliciaassenzand.com
Geazul: @SweetNutritionista (Instagram & Facebook), @SNutritionista (Twitter), www.sweetnutritionista.com
Felicia: @feliciaassenzand (Instagram & Facebook), www.drfeliciaassenzand.com
Music provided by BENSOUND
Episode 81: Let's learn about massage therapy
We're back! And this week we're learning about the benefits of massage therapy with Registered Massage Therapist Susan Black. We cover lots of topics around massage therapy, including when to get a massage and what a visit typically looks like.
We did, however, forget to mention cost. For those who are interested, a typical one hour massage in Hamilton, Ontario runs around $90-120. If you have any other questions, let us know!
And as always, let us know what you think, rate, and comment as it helps us grow. You can even find us on Ko-Fi and support us here: https://ko-fi.com/medicineinthekitchen
Happy Healing!
For more info visit www.sweetnutritionista.com & www.drfeliciaassenzand.com
Geazul: @SweetNutritionista (Instagram & Facebook), @SNutritionista (Twitter), www.sweetnutritionista.com
Felicia: @feliciaassenzand (Instagram & Facebook), www.drfeliciaassenzand.com
Music provided by BENSOUND