Healthy Routines
19m
·
Unraveling
·
The new year quickly approaches us! Do you want to create a new healthy routine with new healthy habits? Sara and Rachel discuss the struggles of creating new habits and the different goals for their respective new routines. Tune into this episode for some motivation, wisdom, and general reminders for having a healthier new year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode Healthy Routines from the podcast Unraveling has a duration of
19:39. It was first published
More episodes from Unraveling
A Dive into Sibling Dynamics
Note: This episode is from early March, about a month ago! In this episode, Sara and Rachel explore the impact of birth order on sibling relationships. Through personal anecdotes and general experiences, we examine how being the oldest, middle, or youngest child can influence personality traits, behavior patterns, and communication styles within sibling relationships. They also question how birth order can shape the way siblings interact with one another, family dynamics, and parental expectations. Listen in and maybe you'll end up reflecting on your own sibling relationships and learn strategies for navigating and strengthening these important connections!
How do our parents' history affect our futures?
In this episode, Sara and Rachel embark on exploring a broad topic: How do our parents' family cultures and upbringing affect our futures? Do the paths that our parents have taken affect the way we view our futures? How do we handle this as the next generation? Sara and Rachel establish that having conversations with those who came before us can be transformative for our futures. How? You'll just have to click play :)
Rethinking: are you visualizing your future in the right way?
In this episode, Rachel is back! Sara and Rachel jump into recapping their past few months so far, and dive into the senior year bittersweetness that ranges from nostalgia to thinking about the future. Some people have dream jobs and dream schools, but is this a good goal or a dangerous one? They embark on the real question: are we visualizing our futures in the right way? Tune in to hear their thoughts on the matter.
Story times with Nelson Saravia (part 2)
Welcome to part 2! Here, Sara and Nelson continue the question wheel and dive into deeper story times.
Story times with Nelson Saravia (part 1)
Sara invites a very special guest onto the podcast to play a question wheel that leads Sara and Nelson into some interesting conversations and story times! Tune in for a coffee on a rainy day episode :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app