Sports Rehab, Load Management, Nervous System
37m
·
LinnFit Coaching
·
We dive into all things load management, how the nervous system is a starting point of training readiness and load management, and things we are learning.
The episode Sports Rehab, Load Management, Nervous System from the podcast LinnFit Coaching has a duration of
37:24. It was first published
More episodes from LinnFit Coaching
Fitness Wearables
My quick thoughts and experience on fitness wearables and trackers and what I am currently most convinced by.
Fitness Wearables
My quick thoughts and experience on fitness wearables and trackers and what I am currently most convinced by.
RPE - What is it? Why use it?
My quick daily thoughts on using RPE in training.