EP05 Asrar El Nafs with Haifa Beseisso & Ally Salama | The Power of Vulnerability in the Arab World
26m
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Asrar El Nafs أسرار النفس
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<strong>Listen and Donate The EMPWR FUND </strong><a href="https://elneya.org/causes/the-empwr-mental-health-fund/" rel="noopener noreferrer" target="_blank"><strong>here</strong></a><strong> to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.</strong> - <strong>Haifa Beseisso</strong> is a girl from the Middle East who loves to travel, talk to people, and discover the world in her own way. Starting on YouTube, today Haifa is the host of one of the largest broadcasters in the region, MBC, for the Yalla Banat Show. She is also a YouTube Ambassador and is considered a female powerhouse for Arab Youth in the Region. - <strong>Key Timestamps:</strong> [3:00] Who is Haifa and how did @flywithhaifa come about? [8:20] The mental challenges of following your voice within to reach a goal/dream. [11:00] The inner struggle of gaining self-confidence. [12:00] Struggles around being a woman in the Middle East [19:00] Vulnerability in Relationships in the Middle East - 💭Follow us <a href="https://www.instagram.com/asrarelnafs/" rel="noopener noreferrer" target="_blank">@asrarelnafs</a> to share your thoughts with us on Instagram. ⚡️Join Now the Official Asrar El Nafs WhatsApp Group <a href="https://chat.whatsapp.com/E1BZ603J4sDDsTyHukOWUP" rel="noopener noreferrer" target="_blank">here</a>! - <strong>Quotes by Haifa Beseisso (in Arabic)</strong> <p class="ql-align-right"><strong>كنت بقوي صوت الحلم في دماغي.</strong> <p class="ql-align-right"><strong>إذا بتكون عندك وفاء وإخلاص للنية تبعتك، وكل ما نيتك كانت اكبر منك، كل ما نيتك كانت راح تعطيك أحسن جائزة.</strong> <p class="ql-align-right"><strong>كل يوم عبارة عن رحلة - ممكن أصحى مش واثقة من نفسي، بس أول خطوة إني أعترف إن فيه مشكلة موجودة، تاني شئ أطلب المساعدة، وأهم شئ إن في الحركة بركة؛ وأول ما أتحرك بتحسن.</strong> <p class="ql-align-right"><strong>إذا حكمنا على حالنا كتير ما بنستوعب؛ لازم نعامل حالنا بعطف زي ما يتعامل الطفل الصغير لما يكون مريض.</strong> <strong>-</strong> <strong><em>Show Credits</em></strong> <em>The Middle East's Celebrity Mental Health Show.</em> <em>Raising Funds for Mental Health in Egypt.</em> <em>Hosted by Ally Salama.</em> <em>Presented by 199X Digital.</em> <em>Supported by Neya Foundation & EMPWR.</em> <em>Sound Design by Tagz Music & Arts Centre.</em> <em>Official Jingle by Rafik Gamal.</em> <em>-</em> <em>Listen & Donate: </em><a href="https://gate.sc/?url=http%3A%2F%2Flinktr.ee%2Fasrarelnafs&token=358369-1-1590688655673" rel="noopener noreferrer" target="_blank"><em>linktr.ee/asrarelnafs</em></a> <em>-</em> <em>© Ally Salama 2020</em>
The episode EP05 Asrar El Nafs with Haifa Beseisso & Ally Salama | The Power of Vulnerability in the Arab World from the podcast Asrar El Nafs أسرار النفس has a duration of
26:10. It was first published
More episodes from Asrar El Nafs أسرار النفس
EP06 Asrar El Nafs with Enjy Kiwan & Ally Salama | The Secrets of a Former Banker Turned Humanitarian
<strong>Listen and Donate The EMPWR FUND </strong><a href="https://elneya.org/causes/the-empwr-mental-health-fund/" rel="noopener noreferrer" target="_blank"><strong>here</strong></a><strong> to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.</strong> - <p class="ql-align-justify">Enjy Kiwan has always been passionate about being a presenter. Her real aspiration lies in taking her audience on a journey to discover the true heritage and legacy of a brand, and share in their success and achievements. Before following her dreams, Enjy worked in the banking Industry for almost ten years as an investment analyst, financial editor, panel moderator, and event organizer. She worked in esteemed companies such as NBAD, Thomson Reuters and Menacorp. In 2013, in parallel to her banking career, she founded Rubabikia, a bespoke home décor boutique. She is also the senior correspondent of the television program Zahrat Al Khaleej on Abu Dhabi TV. <p class="ql-align-justify">In 2016, Enjy left her banking career to pursue her passion in presenting. She enrolled in a media academy to further develop her media and public speaking skills and since then has hosted and presented numerous events in fashion, sports, finance, children, wellness programs, and company events. Originally Egyptian, Enjy is based in Dubai where she was born and raised, is a mother of two boys, and has become a source of inspiration for trends, well-being and making a difference to her community. - 💭Follow us @<a href="https://soundcloud.com/asrarelnafs" rel="noopener noreferrer" target="_blank">asrarelnafs</a> to share your thoughts with us on Instagram. ⚡️Join Now the Official Asrar El Nafs WhatsApp Group <a href="https://chat.whatsapp.com/E1BZ603J4sDDsTyHukOWUP" rel="noopener noreferrer" target="_blank">here</a>! - <strong>Show Credits</strong> The Middle East's Celebrity Mental Health Show. Raising Funds for Mental Health in Egypt. Hosted by Ally Salama. Presented by 199X Digital. Supported by Neya Foundation & EMPWR. Sound Design by Tagz Music & Arts Centre. Official Jingle by Rafik Gamal. - Listen & Donate: <a href="https://gate.sc/?url=http%3A%2F%2Flinktr.ee%2Fasrarelnafs&token=6a322d-1-1593097956977" rel="noopener noreferrer" target="_blank">linktr.ee/asrarelnafs</a> - © Ally Salama 2020
EP05 Asrar El Nafs with Haifa Beseisso & Ally Salama | The Power of Vulnerability in the Arab World
<strong>Listen and Donate The EMPWR FUND </strong><a href="https://elneya.org/causes/the-empwr-mental-health-fund/" rel="noopener noreferrer" target="_blank"><strong>here</strong></a><strong> to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.</strong> - <strong>Haifa Beseisso</strong> is a girl from the Middle East who loves to travel, talk to people, and discover the world in her own way. Starting on YouTube, today Haifa is the host of one of the largest broadcasters in the region, MBC, for the Yalla Banat Show. She is also a YouTube Ambassador and is considered a female powerhouse for Arab Youth in the Region. - <strong>Key Timestamps:</strong> [3:00] Who is Haifa and how did @flywithhaifa come about? [8:20] The mental challenges of following your voice within to reach a goal/dream. [11:00] The inner struggle of gaining self-confidence. [12:00] Struggles around being a woman in the Middle East [19:00] Vulnerability in Relationships in the Middle East - 💭Follow us <a href="https://www.instagram.com/asrarelnafs/" rel="noopener noreferrer" target="_blank">@asrarelnafs</a> to share your thoughts with us on Instagram. ⚡️Join Now the Official Asrar El Nafs WhatsApp Group <a href="https://chat.whatsapp.com/E1BZ603J4sDDsTyHukOWUP" rel="noopener noreferrer" target="_blank">here</a>! - <strong>Quotes by Haifa Beseisso (in Arabic)</strong> <p class="ql-align-right"><strong>كنت بقوي صوت الحلم في دماغي.</strong> <p class="ql-align-right"><strong>إذا بتكون عندك وفاء وإخلاص للنية تبعتك، وكل ما نيتك كانت اكبر منك، كل ما نيتك كانت راح تعطيك أحسن جائزة.</strong> <p class="ql-align-right"><strong>كل يوم عبارة عن رحلة - ممكن أصحى مش واثقة من نفسي، بس أول خطوة إني أعترف إن فيه مشكلة موجودة، تاني شئ أطلب المساعدة، وأهم شئ إن في الحركة بركة؛ وأول ما أتحرك بتحسن.</strong> <p class="ql-align-right"><strong>إذا حكمنا على حالنا كتير ما بنستوعب؛ لازم نعامل حالنا بعطف زي ما يتعامل الطفل الصغير لما يكون مريض.</strong> <strong>-</strong> <strong><em>Show Credits</em></strong> <em>The Middle East's Celebrity Mental Health Show.</em> <em>Raising Funds for Mental Health in Egypt.</em> <em>Hosted by Ally Salama.</em> <em>Presented by 199X Digital.</em> <em>Supported by Neya Foundation & EMPWR.</em> <em>Sound Design by Tagz Music & Arts Centre.</em> <em>Official Jingle by Rafik Gamal.</em> <em>-</em> <em>Listen & Donate: </em><a href="https://gate.sc/?url=http%3A%2F%2Flinktr.ee%2Fasrarelnafs&token=358369-1-1590688655673" rel="noopener noreferrer" target="_blank"><em>linktr.ee/asrarelnafs</em></a> <em>-</em> <em>© Ally Salama 2020</em>
EP05 Asrar El Nafs with Haifa Beseisso & Ally Salama | The Power of Vulnerability in the Arab World
<strong>Listen and Donate The EMPWR FUND </strong><a href="https://elneya.org/causes/the-empwr-mental-health-fund/" rel="noopener noreferrer" target="_blank"><strong>here</strong></a><strong> to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.</strong> - <strong>Haifa Beseisso</strong> is a girl from the Middle East who loves to travel, talk to people, and discover the world in her own way. Starting on YouTube, today Haifa is the host of one of the largest broadcasters in the region, MBC, for the Yalla Banat Show. She is also a YouTube Ambassador and is considered a female powerhouse for Arab Youth in the Region. - <strong>Key Timestamps:</strong> [3:00] Who is Haifa and how did @flywithhaifa come about? [8:20] The mental challenges of following your voice within to reach a goal/dream. [11:00] The inner struggle of gaining self-confidence. [12:00] Struggles around being a woman in the Middle East [19:00] Vulnerability in Relationships in the Middle East - 💭Follow us <a href="https://www.instagram.com/asrarelnafs/" rel="noopener noreferrer" target="_blank">@asrarelnafs</a> to share your thoughts with us on Instagram. ⚡️Join Now the Official Asrar El Nafs WhatsApp Group <a href="https://chat.whatsapp.com/E1BZ603J4sDDsTyHukOWUP" rel="noopener noreferrer" target="_blank">here</a>! - <strong>Quotes by Haifa Beseisso (in Arabic)</strong> <p class="ql-align-right"><strong>كنت بقوي صوت الحلم في دماغي.</strong> <p class="ql-align-right"><strong>إذا بتكون عندك وفاء وإخلاص للنية تبعتك، وكل ما نيتك كانت اكبر منك، كل ما نيتك كانت راح تعطيك أحسن جائزة.</strong> <p class="ql-align-right"><strong>كل يوم عبارة عن رحلة - ممكن أصحى مش واثقة من نفسي، بس أول خطوة إني أعترف إن فيه مشكلة موجودة، تاني شئ أطلب المساعدة، وأهم شئ إن في الحركة بركة؛ وأول ما أتحرك بتحسن.</strong> <p class="ql-align-right"><strong>إذا حكمنا على حالنا كتير ما بنستوعب؛ لازم نعامل حالنا بعطف زي ما يتعامل الطفل الصغير لما يكون مريض.</strong> <strong>-</strong> <strong><em>Show Credits</em></strong> <em>The Middle East's Celebrity Mental Health Show.</em> <em>Raising Funds for Mental Health in Egypt.</em> <em>Hosted by Ally Salama.</em> <em>Presented by 199X Digital.</em> <em>Supported by Neya Foundation & EMPWR.</em> <em>Sound Design by Tagz Music & Arts Centre.</em> <em>Official Jingle by Rafik Gamal.</em> <em>-</em> <em>Listen & Donate: </em><a href="https://gate.sc/?url=http%3A%2F%2Flinktr.ee%2Fasrarelnafs&token=358369-1-1590688655673" rel="noopener noreferrer" target="_blank"><em>linktr.ee/asrarelnafs</em></a> <em>-</em> <em>© Ally Salama 2020</em>
EP04 Asrar El Nafs with Tara Emad & Ally Salama | Egyptian-Montenegrin Star Emphasizes the Importance of Psychological Support
<strong>Listen and Donate The EMPWR FUND </strong><a href="https://elneya.org/causes/the-empwr-mental-health-fund/" rel="noopener noreferrer" target="_blank"><strong>here</strong></a><strong> to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.</strong> - <strong>Tara Emad</strong> is a highly talented Egyptian model and actress. She has even founded a charity foundation “Help from Your Heart”. Being the winner of Miss Teen Egypt helped open many doors for the young model. Ever since she was a child, Tara wanted to become a model. She used to watch fashion shows and go through magazines wishing to walk the runway one day. Miss Egypt led to her competing in Miss Global Teen in Brazil, along with Miss Teen Africa. Tara likes to represent Egypt on an international level. She wants to show the world that Egypt has intellectual and beautiful women who want to change the world. - <strong>Key Timestamps:</strong> [3:00] Tara talks about her mental health [6:30] Tara on the importance of psychological support [8:45] How do we choose which close friend can you freely converse with? [11:00] Tara talks on harnessing the power of healthy environments around you [13:00] Tara discusses her struggles on social media [17:00] On Meditation and how Tara maintains her mental health [19:00] How Tara prepares for big roles in movies [22:00] How acting drains many actors emotionally from set roles in cinema [25:00] Mental Health Research in Egypt [26:00] Advice from Tara on seeking mental health support [28:00] Tara talks on the misconceptions of Masculinity in the Middle East [33:00] Tara talks on self care and self love. - 💭Follow us <a href="https://www.instagram.com/asrarelnafs/" rel="noopener noreferrer" target="_blank">@asrarelnafs</a> to share your thoughts with us on Instagram. ❤️ Watch our Live with Tara Emad and Ally Salama on IGTV on <a href="https://www.instagram.com/asrarelnafs/" rel="noopener noreferrer" target="_blank">@asrarelnafs</a> (Instagram) ⚡️Join Now the Official Asrar El Nafs WhatsApp Group <a href="https://chat.whatsapp.com/E1BZ603J4sDDsTyHukOWUP" rel="noopener noreferrer" target="_blank">here</a>! - <strong>Quotes by Tara Emad (in Arabic)</strong> <p class="ql-align-right"><strong>.الكلام زي الدوا، لازم تفضفض وتتكلم عشان تحس إنك مش لوحدك</strong> <p class="ql-align-right"><strong>مهم قوي إن الشخص ميتكسفس إنه يطلب مساعدة من حد متخصص، فيه ناس مقتنعة إن إلي بيروح لأخصائي نفسي ده بيبقى مجنون وده اكبر غلط.</strong> <p class="ql-align-right"><strong>الرياضة من أحسن الطرق إنك تخلي جسمك يفكر في اللي بيحصل دلوقت، فأنت مش محتاج تفكر في الحاجات اللي عملناها، واللي هيحصل، وده اللي بيسوحنا كبني آدمين.</strong> <p class="ql-align-right"> <strong><em>Show Credits</em></strong> <em>The Middle East's Celebrity Mental Health Show.</em> <em>Raising Funds for Mental Health in Egypt.</em> <em>Hosted by Ally Salama.</em> <em>Presented by 199X Digital.</em> <em>Supported by Neya Foundation & EMPWR.</em> <em>Sound Design by Tagz Music & Arts Centre.</em> <em>Official Jingle by Rafik Gamal.</em> <em>-</em> <em>Listen & Donate: </em><a href="https://gate.sc/?url=http%3A%2F%2Flinktr.ee%2Fasrarelnafs&token=358369-1-1590688655673" rel="noopener noreferrer" target="_blank"><em>linktr.ee/asrarelnafs</em></a> <em>-</em> <em>© Ally Salama 2020</em>
EP04 Asrar El Nafs with Tara Emad & Ally Salama | Egyptian-Montenegrin Star Emphasizes the Importance of Psychological Support
<strong>Listen and Donate The EMPWR FUND </strong><a href="https://elneya.org/causes/the-empwr-mental-health-fund/" rel="noopener noreferrer" target="_blank"><strong>here</strong></a><strong> to help provide adequate mental health resources for Youth in Egypt - in partnership with El Neya Foundation.</strong> - <strong>Tara Emad</strong> is a highly talented Egyptian model and actress. She has even founded a charity foundation “Help from Your Heart”. Being the winner of Miss Teen Egypt helped open many doors for the young model. Ever since she was a child, Tara wanted to become a model. She used to watch fashion shows and go through magazines wishing to walk the runway one day. Miss Egypt led to her competing in Miss Global Teen in Brazil, along with Miss Teen Africa. Tara likes to represent Egypt on an international level. She wants to show the world that Egypt has intellectual and beautiful women who want to change the world. - <strong>Key Timestamps:</strong> [3:00] Tara talks about her mental health [6:30] Tara on the importance of psychological support [8:45] How do we choose which close friend can you freely converse with? [11:00] Tara talks on harnessing the power of healthy environments around you [13:00] Tara discusses her struggles on social media [17:00] On Meditation and how Tara maintains her mental health [19:00] How Tara prepares for big roles in movies [22:00] How acting drains many actors emotionally from set roles in cinema [25:00] Mental Health Research in Egypt [26:00] Advice from Tara on seeking mental health support [28:00] Tara talks on the misconceptions of Masculinity in the Middle East [33:00] Tara talks on self care and self love. - 💭Follow us <a href="https://www.instagram.com/asrarelnafs/" rel="noopener noreferrer" target="_blank">@asrarelnafs</a> to share your thoughts with us on Instagram. ❤️ Watch our Live with Tara Emad and Ally Salama on IGTV on <a href="https://www.instagram.com/asrarelnafs/" rel="noopener noreferrer" target="_blank">@asrarelnafs</a> (Instagram) ⚡️Join Now the Official Asrar El Nafs WhatsApp Group <a href="https://chat.whatsapp.com/E1BZ603J4sDDsTyHukOWUP" rel="noopener noreferrer" target="_blank">here</a>! - <strong>Quotes by Tara Emad (in Arabic)</strong> <p class="ql-align-right"><strong>.الكلام زي الدوا، لازم تفضفض وتتكلم عشان تحس إنك مش لوحدك</strong> <p class="ql-align-right"><strong>مهم قوي إن الشخص ميتكسفس إنه يطلب مساعدة من حد متخصص، فيه ناس مقتنعة إن إلي بيروح لأخصائي نفسي ده بيبقى مجنون وده اكبر غلط.</strong> <p class="ql-align-right"><strong>الرياضة من أحسن الطرق إنك تخلي جسمك يفكر في اللي بيحصل دلوقت، فأنت مش محتاج تفكر في الحاجات اللي عملناها، واللي هيحصل، وده اللي بيسوحنا كبني آدمين.</strong> <p class="ql-align-right"> <strong><em>Show Credits</em></strong> <em>The Middle East's Celebrity Mental Health Show.</em> <em>Raising Funds for Mental Health in Egypt.</em> <em>Hosted by Ally Salama.</em> <em>Presented by 199X Digital.</em> <em>Supported by Neya Foundation & EMPWR.</em> <em>Sound Design by Tagz Music & Arts Centre.</em> <em>Official Jingle by Rafik Gamal.</em> <em>-</em> <em>Listen & Donate: </em><a href="https://gate.sc/?url=http%3A%2F%2Flinktr.ee%2Fasrarelnafs&token=358369-1-1590688655673" rel="noopener noreferrer" target="_blank"><em>linktr.ee/asrarelnafs</em></a> <em>-</em> <em>© Ally Salama 2020</em>