#13 How NOT to derail on the weekend
39m
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Fit Life with Sarah Gunter
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It’s so easy to derail your fitness progress on the weekend. Whether it’s drinks with the girls, tailgating with the family, or just lack of preparation - going completely off plan can slow your progress by a lot! In this episode I share my tips and tricks on how to save your self and to keep making progress in your fitness journey and stay on track towards your goals!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode #13 How NOT to derail on the weekend from the podcast Fit Life with Sarah Gunter has a duration of
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