#10 Different Phases of Readiness in Fitness
27m
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Fit Life with Sarah Gunter
·
In this episode I break down the different phase of readiness and help you understand where you are at. Also I talk about friends and family being in a different phase than you and how to be supportive! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode #10 Different Phases of Readiness in Fitness from the podcast Fit Life with Sarah Gunter has a duration of
27:22. It was first published
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