What to do when you need to defend yourself
45m
·
Get Minted: Your Body & Mind at Its Best
·
In this episode, you will learn:
- What to do when you find yourself in a potentially dangerous altercation
- Learn what situational awareness is, what it is not, and how to sue it to your advantage
- Find out why a physical altercation should always be your last resort
- Is pepper spray or pepper gel better
Hosted by Mint Condition Fitness: www.mintfit.com
NOTES
To learn more visit: www.defense-ability.com
The episode What to do when you need to defend yourself from the podcast Get Minted: Your Body & Mind at Its Best has a duration of
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What to do when you need to defend yourself
In this episode, you will learn:
- What to do when you find yourself in a potentially dangerous altercation
- Learn what situational awareness is, what it is not, and how to sue it to your advantage
- Find out why a physical altercation should always be your last resort
- Is pepper spray or pepper gel better
Hosted by Mint Condition Fitness: www.mintfit.com
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To learn more visit: www.defense-ability.com
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