How to Get Out of a Rut Fast!
31m
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If She Can, You Can
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If I had a dollar for everytime someone shared with me that they were in a rut...
This is such a common issue and let me tell you it is completely normal! Life has it's ups and downs, that's what makes it interesting! The problem is when we feel stuck in the downs and don't have a great plan to get out. It's not easy to just "snap out of it" without a plan because we're operating from a place of negative emotions.
In this episode you will learn 5 simple steps to get yourself out of a rut (or a slump). I am 100% certain this process helps and that if you take the steps that you will see improvement... I don't always give my 100% guarantee so trust that this is the real deal.
For more information about my coaching and programs, check out my website
www.mary-beth-henry.com
or email me at [email protected]
You can also follow along on Instagram @_marybethhenry_
The episode How to Get Out of a Rut Fast! from the podcast If She Can, You Can has a duration of
31:35. It was first published
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