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Our Bossy Selves

34m · It's 5 o'clock Somewhere · 20 May 03:16

We all have a bossy self, or the voice inside our head that tries to micromanage and tell us all of the things that we "should" do. Anita Grace Brown leads us through a yoga practice helping us to manage and use that voice for our benefit rather than detriment. 

The episode Our Bossy Selves from the podcast It's 5 o'clock Somewhere has a duration of 34:04. It was first published 20 May 03:16. The cover art and the content belong to their respective owners.

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