Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation
57m
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Aging and Senior Health (Video)
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Sleep is essential to our physical and mental health. Renowned sleep experts share insights into how to get better sleep as well as current sleep therapies. Ellen Lee, MD, explains the biological importance of sleep, its impact on health and aging, and how to improve your sleep habits. Atul Malhotra, MD, discusses the impacts of sleep deprivation on your daily life and current treatments for obstructive sleep apnea including the use of CPAP technology. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37594]
The episode Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation from the podcast Aging and Senior Health (Video) has a duration of
57:23. It was first published
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