Creating a Good Sleep Experience - Kali Patrick

13m · Mental Health Chats with Clare Davis · 22 Mar 18:00

Thank you for listening and thank you to Kali Patrick for joining me to talk about our topic of the month: ‘Sleep’

Kali Patrick is a sleep and well-being coach who works virtually from Boston MA. She combines health & wellness coaching with therapeutic applications of yoga/meditation to help stressed-out busy professionals reclaim their sleep, energy, and enthusiasm for life.

Kali’s new book, Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better, is out now! Learn more about Kali and her programs at KaliPatrick.com.

The episode Creating a Good Sleep Experience - Kali Patrick from the podcast Mental Health Chats with Clare Davis has a duration of 13:22. It was first published 22 Mar 18:00. The cover art and the content belong to their respective owners.

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