Vitamin D with Dawn Dai cover logo

You Are "The Light"

1m · Vitamin D with Dawn Dai · 05 Apr 07:00

"Vitamin D" is a pun off my name. You know, you get Vitamin D from the sun, right? So I'm here to shed light into your life. Oftentimes, we go through different trials and tribulations in our life. And when we look around, it seems as though that there's darkness. But I want to remind you that there's a light that shines inside of you.

A light that no matter where you are, how far you look, how far you try to run, remind yourself that the light is right here inside. And what do we know about the light? Well, we know that the light can show you the way. In fact, we know that if you are a believer in God. God describes himself, herself, theyself as "the light and the way." And I get it, it gets hard.

In fact, it reminds me of the track entitled, “The Light" by Common and it he says, "There are times when you'll need someone. I will be by your side." Now, if your light is you, you realize you can't run away from you, but you can ignite what's inside of you. But you have to remind yourself, and this is what Common says, "There is a light, that shines. Special for you, and me."

So what say it? Are you going to find your inspiration? Are you going to decide that you can't fail if you don't quit? Are you going to realize that if you fall down seven times, get up eight and understand that if you can look up, you can get up. Why? Because your location is not your destination. Be the light. Seek the light. In fact, relish in the light.

Alright, that's it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you are your greatest asset."

See omnystudio.com/listener for privacy information.

The episode You Are "The Light" from the podcast Vitamin D with Dawn Dai has a duration of 1:56. It was first published 05 Apr 07:00. The cover art and the content belong to their respective owners.

More episodes from Vitamin D with Dawn Dai

A New Movement For Social Change (w/ Pastor Eddie)

Dawn Dai speaks with Rev. Edward "Eddie" Anderson, Senior Pastor of the historic McCarty Memorial Church in West Adams, on why he's running for Los Angeles City Council CD 10. Pastor Eddie shares his views on how to approach the unhoused community, what it means to reimagine public safety and the call for a new movement for social change.

For more information on Pastor Eddie and his campaign, please visit anderson2024.com and on IG @andersonforLA.

See omnystudio.com/listener for privacy information.

The Power of Manifestation (w/ Suraj Batheja)

What is manifestation? Do you believe it in? What does it mean to you?

Dawn Dai sits down with Suraj Batheja, Co-Founder of the Manifest Company where they make "make self-care cool & bring culture to wellness" to discuss alcoholism, the power of manifestation, health, yoga, meditation and how The Manifest Company came to be.

The time is now to "Manifest That Sh!t"

For more information, visit: TheManifestCompany.com.

See omnystudio.com/listener for privacy information.

Vitamin D: LA Wellness Walk (w/ Jhade Barnes)

Dawn Dai sits down with Jhade Barnes, Chairman of the Los Angeles African American Male 5k Walk/Run to discuss the importance of closing the health equity gap amongst African American men. Brought to you by The African American Male Wellness Agency.

If you're in Los Angeles, come out and get your FREE health screening, Nov. 11th!

For more information, visit: LA.AAWELLNESS.ORG.

Want to become a guest? Click: https://tinyurl.com/VDGuest

See omnystudio.com/listener for privacy information.

Ain't No Mountain High Enough

What's keeping you away from you living your best life? Your dream? Whether it be that job, relationship, releasing a few extra pounds or you simply becoming your best self? What' stopping you from acquiring it? They say you have to want your dream as bad as you want to breathe. So then the real question becomes, "how bad do you want it?"

Take not from the legendary track "Ain't No Mountain High Enough" by Marvin Gaye and Tammi Terrell and declare to your dreams, "ain't no mountain high enough, ain't no valley low enough, ain't no river wide enough to keep me from getting to you!"

Remember, your location is not your destination. Get out there and get it!

See omnystudio.com/listener for privacy information.

It's All About The Journey

They say journey is the experience and the experience is the journey. We're on this journey called life and life be life-in'. But as life is life-in', are you happening to life or are you allowing life to happen to you? You have survived 100% of the worst days of your life, so why would now be any different?

Take note from H.E.R in her single, "The Journey" and know that it's all about the journey, "it's the getting there to where you're going to. Going through hell, but still, you're gonna make it through." Yes you! You are going to make it through. 

Remember you can't fail if you don't quit. So get out there and experience this journey called life.

 

 

 

See omnystudio.com/listener for privacy information.

Every Podcast » Vitamin D with Dawn Dai » You Are "The Light"