#124 - LIFE AFTER LAYOFF — BOUNCING BACK FROM ROCK BOTTOM

#128 PERSONALITY, ENNEAGRAM, AND GOING ON HIATUS

Welcome back to the "Career Therapy" podcast, where we explore the intersection of work and well-being. I’m your host, Coach Marty, and each episode I interview mental health experts, coaches, and industry insiders to bring you practical insights and tips that will help you build a meaningful, rewarding, and sustainable career. So join me as we explore the path to career satisfaction, one conversation at a time.

In today’s episode we sit down with Robyn McKenzie a licensed Marriage & Family Therapist in Marin County California, where she works with children, teens, adults, couples, and families. Together, we explore the role that personality plays in your career and how you can use free assessments like the Enneagram to better understand yourself, your motivations and the strengths you bring to your career. 

If you’re enjoying the Career Therapy Podcast, please leave us a review on Spotify, or iTunes and share this episode with someone you know who is struggling in their job search, so we can help more people navigate their way to a better career. 

Thanks for tuning in. Here is our conversation with Robyn McKenzie.

LinkedIn URL: https://www.linkedin.com/in/robynmckenziemft/

Website URL: https://www.robynmckenziemft.com/

#127 - HEALING ANXIETY, TRAUMA, AND PTSD

Dan Jarvis is the founder of the non-profit 22ZERO, co-founder and Chief Healer at Anxiety Guys, and the host of the podcast with the same name, where he uses Neuro-Linguistic Programming techniques to help veterans and civilians heal from anxiety, depression and PTSD. Together we discuss how trauma is stored in the body, what you can do to better understand your emotions, and how Neuro-Linguistic Programming techniques can help you in your healing journey.

#126 - THE BEAUTY OF IMPERFECTION

Lara Effland is a Mental Health Leader dedicated to creating safe and impactful spaces for clinicians and clients. She is the Director of Adult Programs at Equip, the founder of the Clinician Development Collective, and the host of the Clinician to Clinician Podcast. Together we discuss how to get comfortable being perfectly imperfect in our careers, how to calm down and find moments of flow at work, and how to leverage your strengths to increase your levels of confidence, resilience, and tolerance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/career-therapy/message

#125 - WORKPLACE TRAUMA: HOW IT AFFECTS MENTAL HEALTH PROFESSIONALS

Natasha D’Arcangelo is a seasoned professional and speaker in the field of Mental Health Counseling. She is also a Compassion Fatigue expert and serves as a Qualified Supervisor providing outpatient counseling for Headspace Health. Together we discuss compassion fatigue in the caregiving professions, such as nursing, therapy, education, and more. Throughout the discussion, we dig into the impacts of trauma, the effects of Adverse Childhood Experiences (ACEs), and ways in which you can train your nervous system to be more tolerant of perceived threats in life and the workplace.

#124 - LIFE AFTER LAYOFF — BOUNCING BACK FROM ROCK BOTTOM

Zach White is the founder of Oasis of Courage, host of The Happy Engineer Podcast, and a lifestyle engineer helping leaders reach the next level without burning out. Together we discuss radical acceptance, learning how to truly know yourself, and how to bounce back when you’ve hit rock bottom in your relationships, work, and life.