A turning point: Coming home to the body
48m
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Spirit of Curiosity
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In this episode I talk about my journey of unraveling the ways in which I was misinformed about my physiology and the true nature of my body. I share my raw story of how addiction, self-sabotage, and escapism behaviors led to a massive shift needing to take place in my life. Through lifestyle changes that are centered around prioritizing nourishment and allowing myself to feel everything, no more bandaids or escaping, I have come home to the truth of how incredibly wise my body is. Follow me on instagram https://instagram.com/hanm1111?igshid=YmMyMTA2M2Y=
The episode A turning point: Coming home to the body from the podcast Spirit of Curiosity has a duration of
48:43. It was first published
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