RPE - What is it? Why use it?

My quick daily thoughts on using RPE in training.

The episode RPE - What is it? Why use it? from the podcast LinnFit Coaching has a duration of 4:46. It was first published 01 May 13:24. The cover art and the content belong to their respective owners.

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RPE - What is it? Why use it?

My quick daily thoughts on using RPE in training.

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