Energy School cover logo

25. Small Doses, Big Results: Microdosing for Healing, Health & Happiness

44m · Energy School · 09 May 16:00

Microdosing is a powerful tool for transforming your inner world. It deepens your personal introspection, while accessing and rewiring your subconscious thoughts and beliefs in a more open and receptive manner. 

When properly implemented, this protocol stimulates neuroplasticity in the brain, facilitating the adoption of new habits, mindsets, beliefs, perceptions and patterns.

IN THIS EPISODE:

  • my macrodosing journey
  • what is microdosing
  • how it can enhance your healing and personal growth journey
  • microdosing benefits
  • microdosing dosages
  • microdosing cycles
  • update on my current micro cycle
  • sourcing microdoses
  • the importance of integration
  • begin your journey

EPISODE LINKS:

  • Join the 30-day microdose cycle program: HERE
  • Save 15% on micrdoses from Schedule 35 - code: BECKA15: HERE
  • Follow Becka on Instagram - HERE (@becka.crowe)
  • Follow Becka on TikTok - HERE (@becka.crowe) 

The episode 25. Small Doses, Big Results: Microdosing for Healing, Health & Happiness from the podcast Energy School has a duration of 44:48. It was first published 09 May 16:00. The cover art and the content belong to their respective owners.

More episodes from Energy School

34. Lessons in Loss: What My Dad's Passing Has Taught Me About Life, Healing & Grief

In this deeply personal episode, Becka shares the  lessons learned through the journey of losing her father over this past month. Each lesson is a testament to the transformative power of grief, the complexities of healing, importance of living your life now and the indelible mark a loved one leaves on our lives. From navigating the waves of sorrow to finding unexpected strength, this episode is an intimate exploration of love, loss, legacy and living a big life without regrets.

Follow Becka on Instagram - www.instagam.com/becka.crowe

Follow Becka on TikTok - www.tiktok.com/@becka.crowe

Explore Energy School - www.iamenergyschool.com

33. How to Heal Your Inner Child + Answering Your Inner Child Questions

After an influx of comments and questions on my recent IG reel about Inner Child Healing, I wanted to shared this episode to answer the most common questions I've been getting asked!

 

Awaken Your Inner Child Program - Begins Jan 6. Save 40% + get early enrolment bonuses until Nov 30- https://www.iamenergyschool.com/inner-child-healing

Follow me on Instagram - www.instagam.com/becka.crowe

Follow me on TikTok - www.tiktok.com/@becka.crowe

 

32. Awaken the Inner Child: Transforming Past Pain into Power

Your earliest experiences (mainly ages 0-7) have molded how you to situations in your life & who you are today  — shaping your actions, thoughts & standards.But remember, it's all just programming. You have the power to release, reprogram & elevate your path.

 

IN THIS EPISODE:

  • What is inner child healing, trauma and wounds
  • How this affects you today
  • What to do if you don't remember your childhood
  • What transformations inner child healing can provide
  • Common types of nine child wounds and trauma
  • How inner child healing has led to my biggest break through and life transformation to date

 

LINKS:

Awaken Your Inner Child Program - Begins Jan 6. Save 30% + get early enrolment bonuses until Nov 27 - https://www.iamenergyschool.com/inner-child-healing

Follow me on Instagram - www.instagam.com/becka.crowe

Follow me on TikTok - www.tiktok.com/@becka.crowe

31. The Journey of Finding Yourself & Making Your Dreams a Reality

Today we are diving deep into the empowering realm of your higher self, offering insights, guidance, and practical wisdom to help you navigate life's challenges, come home to yourself  and manifest your deepest aspirations.

IN THIS EPISODE

  • Life updates
  • What is your Higher Self
  • Making Higher Self decisions
  • How my own Higher Self decisions has brought me to where I am today
  • 4 steps to start making Higher Self decisions in your life

 

LINKS

FREE Higher Self Mastery Session + Workbook: https://www.iamenergyschool.com/Higher-Self-Mastery-Sign-Up

Instagram: www.instagram.com/becka.crowe

TikTok: www.tiktok.com/@becka.crowe

30: 7 Signs You're Progressing in Your Life (even if it doesn't feel like it)

On your journey, it's important to remember that progress is not always linear or immediately apparent. Often, we expect our journey to be a smooth upward trajectory, with clear signs of advancement at every step. However, the reality is far more nuanced and complex

Progress is a process that unfolds in its own time, influenced by various factors, circumstances, and personal experiences. It's not always a straightforward path, but rather a series of ups and downs, twists and turns. Sometimes, it may even feel like you're taking steps backward or standing still. However, this is where the power of perspective comes into play.

By recognizing and understanding that progress is not always linear, we can shift our perspective to one of growth. Instead of getting discouraged by apparent setbacks or lack of immediate results, we can embrace the journey itself!

LINKS:

Healing Collective Membership - www.iamenergyschool.com/membership

Work with me 1:1 - www.iamenergyschool.com/coaching

Instagram: www.instagram.com/becka.crowe

TikTok: www.tiktok.com/@becka.crowe

Every Podcast » Energy School » 25. Small Doses, Big Results: Microdosing for Healing, Health & Happiness