#64 Physical Preparation - Flexibility and Sports Performance
7m
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Healthy Business
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These episodes are me reading articles I’ve written on www.kdmhealth.com I’ve been a Physical Preparation Coach for over 20 years. Preparing athletes in teams, squads and individually in a variety of sports including World Cups, World Championships and the Olympics. All things flexibility, strength, speed, endurance, recovery and the like. Check out my website to learn more.
The episode #64 Physical Preparation - Flexibility and Sports Performance from the podcast Healthy Business has a duration of
7:23. It was first published
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