174. Twelve Steps to Burnout
17m
·
Crystal Sparks' Podcast
·
No one plans to live a life in a cycle of burnout, but many of us find ourselves in one. The twelve steps of burnout will help you recognize whether you're on the way to rest or burnout!
- Compulsion to prove yourself
- "Work Harder" mentality
- Neglecting your needs
- Displacement of conflicts
- Revision of values
- Denial of emerging problems
- Withdrawal
- Obvious behavior changes
- Depersonalization
- Inner emptiness
- Depression
- Burnout
My hope is that this podcast helps grow your faith and equips you to accomplish your dreams and goals!
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The episode 174. Twelve Steps to Burnout from the podcast Crystal Sparks' Podcast has a duration of
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My hope is that this podcast helps grow your faith and equips you to accomplish your dreams and goals!
Follow me on instagram
Follow me on Facebook
Subscribe to emails from me
Get my new book, Understanding Scripture!
My hope is that this podcast helps grow your faith and equips you to accomplish your dreams and goals!
Follow me on instagram
Follow me on Facebook
Subscribe to emails from me
Get my new book, Understanding Scripture!