Things women don't talk about, Are you alone in your body?, with Katische Haberfield

Get Gutsy: Let's talk about the connection between gut, health and hormones! with Lisa Jara

Round and Up She Goes

A new series in Isaya's Inspiring Evenings Podcast.

Conversations with a guest around the feminine, the female cycle, the moon, female health, menstruation, blood and anything feminine and cyclic.

These conversations happen live and are then shared in my podcast.

And anywhere else the guest feels like sharing!

Lisa Jara is a Menstrual and Menopausal Health Specialist helping women and menstruating folks alleviate their menstrual or perimenopausal health challenges in a holistic and natural way. She leads a Quiet, yet powerful Revolution for sacred rebels ready to radically trust their own body's cyclical wisdom, release trauma and internalised shame and erode patriarchy from the inside out!

Get Gutsy: Let's talk about the connection between gut, health and hormones!, with Lisa Jara

Everything in your body is interconnected. And as the third most important system of your body (after the nervous system and the lymphatic system) AND your second brain, your gut health has a major influence on different metabolic and energetic processes in your body. In today's episode, we'll look at the relationship between your gut health, overall health and female health, and a few tweaks you can do in your life to support all of them.

More about Lisa

Website: https://lisa-jara.com

IG: https://www.instagram.com/lisajara

FB: https://www.facebook.com/its.lisa.jara

LI: https://www.linkedin.com/in/lisa-jara

-->If you want to talk all things female health and start your week inspired and connected to your amazing body, sign-up for my weekly personal e-letters "Mo(o)nday Musings": https://lisa-jara.com/en/moondaymusings

--> If you want to learn to speak the language of your body and activate the healing powers of your cycle, so it can be(come) your compass and ally in life, take my free mini-course "Unlock the Healing Power of Your Cycle": https://lisa-jara.com/cyclecharting

--> If you've got a question with regards to your menstrual or (peri)menopausal health, submit it here: https://lisajara.com/en/ask-me

--> If you want to alleviate your menstrual or menopausal health challenges in a holistic and natural way – without medication, hormones or surgery – book your free consultation and let's map out your personal healing journey (that may or may not include us working together): https://lisajara.as.me

The book Lisa mentions in the episode is: Gut: The Inside Story of Our Body's Most Underrated Organ, by Giulia Enders.

More info about me: https://isayabelle.com/

#theinspiringisaya

#livingagoddesslife

#isayasinspiringevenings

#goddessselfcareoracledeck

#wltw

#deckiverse

Deckiverse Diaries, Breaking Barriers with Colour, with Corina Stupu Thomas

Deckiverse Diaries

A series about Cards and Decks and Shuffling. It is a collaboration between the OTALOCO Congress (soon to be renamed Deckiverse) and the incredible Deckible App and it’s all about deck creators, deck ideas, card stories and all the amazing things that one can imagine with cards, physical or digital!

Breaking Barriers with Colour, with Corina Stupu Thomas

Corina is a Reclaim your Life Intuitive Therapist and her aim is to inspire women to find their voices, stand up for themselves, take micro steps in order to reclaim their lives. She works with women who are at crossroads in their personal and professional lives, who crave clarity and purpose, who want to freak free from toxic relationships, damaging behaviour patterns.

Corina started painting (by numbers) in Bucharest, Romania in late 2003 when she needed to calm her traumatised soul. Progress to start with was slow, the challenges fascinating, but that was OK for her because speed didn't matter, progress is progress. It has since become a beautiful friendship with her brushes, paints, fingers, canvasses, the paper and the many bits and pieces that find their way into her paintings - her love of colour helped her make friends with great (in her terms) artists across the world, friendships that have since developed into collaborative art projects. Colour and art changed her life.

Why? Having grown up under a brutal Communist regime where there were rules for everything, where grey was the dominant colour, and life itself was grey, pain and art released in her a strong desire to break free, to think, act and express her feelings, traumas, hopes. What she discovered was that she was able to find peace in the painting process, communicate her deepest emotions through colour, survive challenging life situations and find her tribe, find her sisterhood. something she longed for all her life!

Breaking Barriers with Colour is a story within a story within another story. It is a story of survival, resilience, inspiration, hope and sisterhood.

Where to find Corina

https://launchlinks.com/csthomas

https://www.facebook.com/thomascorina

You can also find her combining art with writing in her blog:

https://reclaimyourlifeinmicrosteps.substack.com

Listen to the podcast here: https://pod.co/isayas-inspiring-evenings or here https://open.spotify.com/show/6ZYDQlXRXKjldOatE5ku89?si=0e09ecfec6644b58&nd=1&dlsi=62dad96e621342ac

More about me here: https://isayabelle.com/

If you’re done living in fear and are eager to become the Creatrix of your best life,

If you willing to embrace absolute self-love and stop betraying yourself every chance you get,

If you're finally ready to invest in yourself … and to back yourself up !

If you’re ready to begin Living your Goddess life today,

Book a free Dare to Shine discovery call and let’s see if we are a fit for coaching to unleash your inner Goddess! https://bookme.name/isayabelle/lite/30-minutes-free-discovery-call

#theinspiringisaya

#livingagoddesslife

#isayasinspiringevenings

#goddessselfcareoracledeck

#wltw

#deckiverse

Inspired Menopause Part 3 of 4: Your Clear Mind, with Cindi Buenzli Gertz

Things Women don’t talk about

This new series is about "Things Women Don’t Talk About" and it’s made of conversations with a woman guest around topics seldom discussed, whether difficult or "not serious enough" to be broadcasted, mundane or sacred, dark or light, taboo or fun, because no subject is off the table!

These conversations are recorded "live", seldom edited and are now shared in my podcast.

And anywhere else the guest feels like sharing!

Inspired Menopause Part 3: Your Clear Mind

As a wife, mom, teacher, and busy woman who survived 10+ years of perimenopause, Cindi’s on a mission to bring “the change” out of the shadows and

into the light. In her women’s circles, Cindi helps her midlife sisters find rest,

release, and relief during peri-menopause, so they can fully enjoy their wise

womanhood. She teaches women how to reclaim their physical and emotional

well-being with restorative yoga and simple self-care habits. And she shows

midlife women, pregnant with the possibility of who they’re becoming, how to

rebirth themselves into a vibrant second half of life. A woman’s joyful journey

through midlife can start in her powerful, transformative women's circle, NOT

Your Mother’s Menopause, and her signature Inspired Menopause program.

Cindi’s a certified Kripalu Yoga Teacher of 25 years and co-author of two books,

Awakening the Divine Feminine and LOVE NOTES from the Soul.

Let’s talk about the bewildering changes you’re experiencing in your midlife body with Cindi Buenzli Gertz, our MidLife MidWife. Could you be in perimenopause? If you’re 35 or older and wondering “is this it?”, chances are you’re going through or starting the journey through “ the change.” Although half the population goes into menopause every year, there’s still a million questions women have about this mysterious process. What can I expect? How long will it last? And who will I be when it’s over? Join us for some real talk about perimenopause and menopause if you’re ready to break through the invisibility, silence, isolation, and mystery of this overlooked and undervalued initiation into wise womanhood. Part 3 of 4 will cover changes and challenges to a woman’s mental health during perimenopause, the power of shifting perspective so you can reframe and

celebrate midlife and menopause.

Find Cindi on Facebook here: https://www.facebook.com/cynthia.buenzligertz/

Join her private Facebook group Practices for Peace for Midlife Women here: https://www.facebook.com/groups/practicesforpeace

Check out her FREE NOT Your Mother's Menopause event and other courses here: https://courses.consciouslivingarts.com/courses/nymm-iwd

See how to get 1:1 support from Cindi by emailing her at [email protected]

Sleep PDF: https://mailchi.mp/5f1caa757b9d/sws-5-steps-to-sweet-sound-slumber

More info about me: https://isayabelle.com/

#theinspiringisaya

#livingagoddesslife

#isayasinspiringevenings

#goddessselfcareoracledeck

#wltw

#deckiverse

What if your dreams seem not to manifest? with Pia Becker

Things Women don’t talk about

This new series is about "Things Women Don’t Talk About" and it’s made of conversations with a woman guest around topics seldom discussed, whether difficult or "not serious enough" to be broadcasted, mundane or sacred, dark or light, taboo or fun, because no subject is off the table!

These conversations are recorded "live", seldom edited and are now shared in my podcast. And anywhere else the guest feels like sharing!

Pia is a Dream Manifestation Mentor at Dream and Wanderland. She helps women discover, explore, and reconnect to their dreams and supports them in turning them into reality. So that everyone can live a life that is truly meant for them. Her journey began in 2014 when she eventually started to wander and fulfil her childhood dream of traveling the world. One country at a time whenever it was possible. Today, she is working on making another dream come true by transitioning from her corporate job to the freedom of her own business that allows her to help others fulfil their dreams, too.

What if your dreams seem not to manifest?

Imagine you have a dream, are ready to follow it, take action, are excited, on fire, and do all the things. And then: Nothing! No results! No movement! At least you feel like that! But is this true? Following your dreams isn’t a sprint!

Most of the time, it´s a marathon! And just because you´re not there yet doesn’t mean there is no progress! This episode is about what to do when it seems that your dream doesn’t manifest! How to not give up, get back on track, and stay on that path toward your dream! Most importantly, see and acknowledge how far you have come on this journey!

Find Pia here:

Website: https://www.dreamandwanderland.com/welcome/ Instagram:

https://www.instagram.com/dreamandwanderland/ Facebook:

https://www.facebook.com/dreamandwanderland

More info about me: https://isayabelle.com/

#theinspiringisaya

#livingagoddesslife

#isayasinspiringevenings

#goddessselfcareoracledeck

#wltw

#deckiverse

IIE Podcast, Back to the Basics - How your cycle works you on all levels, with Lisa Jara

Round and Up She Goes

A new series in Isaya's Inspiring Evenings Podcast.

Conversations with a guest around the feminine, the female cycle, the moon, female health, menstruation, blood and anything feminine and cyclic.

These conversations happen live and are then shared in my podcast.

And anywhere else the guest feels like sharing!

Lisa Jara is a Menstrual and Menopausal Health Specialist helping women and menstruating folks alleviate their menstrual or perimenopausal health challenges in a holistic and natural way, without medication, external hormones or surgery, so they can take their menstrual or perimenopausal health into their own hands. She leads a Quiet, yet powerful Revolution for sacred rebels ready to radically trust their own body's cyclical wisdom, release trauma and internalised shame and erode patriarchy from the inside out!

There’s a lot about Life and our female health that you should have been taught at school … One of these things is how your menstrual cycle works and how it influences you on a physical, emotional, mental and spiritual-energetic level every month. Understanding and living more in tune with your body's energetic rhythms will decrease stress and anxiety and ease menstrual (or perimenopausal) health problems.

More about Lisa

Website: https://lisa-jara.com

IG: https://www.instagram.com/lisajara

FB: https://www.facebook.com/its.lisa.jara

LI: https://www.linkedin.com/in/lisa-jara

-->If you want to talk all things female health and start your week inspired and connected to your amazing body, sign-up for my weekly personal e-letters "Mo(o)nday Musings": https://lisa-jara.com/en/moondaymusings

--> If you want to learn to speak the language of your body and activate the healing powers of your cycle, so it can be(come) your compass and ally in life, take my free mini-course "Unlock the Healing Power of Your Cycle": https://lisa-jara.com/cyclecharting

--> If you've got a question with regards to your menstrual or (peri)menopausal health, submit it here: https://lisajara.com/en/ask-me

--> If you want to alleviate your menstrual or menopausal health challenges in a holistic and natural way – without medication, hormones or surgery – book your free consultation and let's map out your personal healing journey (that may or may not include us working together): https://lisajara.as.me

Listen to the podcast here: https://pod.co/isayas-inspiring-evenings or here https://open.spotify.com/show/6ZYDQlXRXKjldOatE5ku89?si=0e09ecfec6644b58&nd=1&dlsi=62dad96e621342ac

More info about me: https://isayabelle.com/

#theinspiringisaya

#livingagoddesslife

#isayasinspiringevenings

#goddessselfcareoracledeck

#wltw

#deckiverse