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A New Mind: Non-Duality Featuring Gabriel Lugo

49m · Soul Focused Group Podcast · 10 Jul 04:00

Martin Friedman and Dustin Washington sat down with Gabriel Lugo to learn more non-duality and spiritual leadership. Gabriel was a former atheist that became skeptical and curious about his consciousness. He began to investigate what the nature of reality is, and he found many teachings that brought him closer to understanding his own mind. Gabriel started with The Law of One, but he was really interested in non-duality. From spirituality, mysticism, and psychology, to quantum science and cosmic evolution. Non-duality is at the core of its mystical teachings. Gabriel takes an hour of his morning to meditate and understand his mind better. He has found that finding time to himself has brought him closer to seeing everyone and everything as one. Gabriel also explains how non-duality is very independent but also holistic. Meditation is very independent, but he takes his mindset into the world viewing the whole world. Gabriel believes that our reality and power flow from within us. Our mind is the portal to our true selves, and by implementing everyday spiritual practices we learn more about ourselves.

Listen to Gabriel Lugo’s podcast: https://podcasts.apple.com/us/podcast/the-law-of-one-non-duality-w-gabriel-lugo/id1618689018

Show Notes:

  • 1:39 Gabriel Lugo shares his spiritual journey and curiosity about science
  • 6:10 Martin asks Gabriel about how he was raised spiritually
  • 9:49 Gabriel defines non duality 
  • 13:10 Dustin asks Gabriel to share some of his daily spiritual practices
  • 17:20 Gabriel explains how reality and power come from within us
  • 24:48 Martin and Gabriel explore non-duality and how close it is to non-attachment 
  • 30:40 Dustin asks Gabriel to share his view on everything having love
  • 36:01 Gabriel expands on how the mind is a portal to our true self
  • 42:59 Martin and Gabriel close out the podcast discussing how holistic non-duality is

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The episode A New Mind: Non-Duality Featuring Gabriel Lugo from the podcast Soul Focused Group Podcast has a duration of 49:50. It was first published 10 Jul 04:00. The cover art and the content belong to their respective owners.

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The Soul Focused Group is a leadership development & consulting company for organizations that want to build stronger connections and create lasting solutions.

More from The Soul Focused Group here:
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https://www.facebook.com/TheSoulFocusedGroup/
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The Soul Focused Group is a leadership development & consulting company for organizations that want to build stronger connections and create lasting solutions.

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Learn about subconscious programming by signing up for our FREE eBook today!
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  • 15:08 Jerry reacts to Anuar and Martin’s definitions of restorative justice
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The Soul Focused Group is a leadership development & consulting company for organizations that want to build stronger connections and create lasting solutions.

More from The Soul Focused Group here:
https://www.soulfocusedgroup.com
https://www.facebook.com/TheSoulFocusedGroup/
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https://www.linkedin.com/company/the-soul-focused-group

Learn about subconscious programming by signing up for our FREE eBook today!
https://soulfocusedgroup.com/living-as-part-of-the-solution/

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The Soul Focused Group is a leadership development & consulting company for organizations that want to build stronger connections and create lasting solutions.

More from The Soul Focused Group here:
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https://www.linkedin.com/company/the-soul-focused-group

Learn about subconscious programming by signing up for our FREE eBook today!
https://soulfocusedgroup.com/living-as-part-of-the-solution/

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Show Notes:

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  • 12:56 Christin asks M to elaborate on innerwareness 
  • 17:45 Our hosts and M share their experiences with children asking questions
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  • 26:52 Martin asks M how innerwarenesss is demonstrating self care
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  • 41:28 Martin and M explain how to give ourselves permission to heal
  • 43:48 Christin asks M to explains how we let go of our egos and subconscious thoughts

The Soul Focused Group is a leadership development & consulting company for organizations that want to build stronger connections and create lasting solutions.

More from The Soul Focused Group here:
https://www.soulfocusedgroup.com
https://www.facebook.com/TheSoulFocusedGroup/
https://www.instagram.com/theSoulFocusedGroup/
https://www.linkedin.com/company/the-soul-focused-group

Learn about subconscious programming by signing up for our FREE eBook today!
https://soulfocusedgroup.com/living-as-part-of-the-solution/

Check out our FREE monthly virtual event!
https://soulfocusedgroup.com/strength-for-the-struggle/

Looking for Soul Focused gear? Shop at our apparel store now!
https://soulfocusedgroup.com/shop/

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